Breakfast Like A Boss

Do you know the famous saying “Breakfast is the most important meal of the day”? Well, maybe those people were onto something…

For years health and wellness experts have said that breakfast is the key start to the day.  With breakfast, your performance on day-to-day tasks could improve. It could also improve your physical and mental health. There are many benefits of having breakfast. To name just a few…

Boost of Energy:

Breakfast gives you your first boost of energy that you will carry throughout the day and help overcome feelings of groggy-ness upon first waking up.

Increased Concentration:

Breakfast can give you increased concentration and helps you retain and recall information more efficiently

Nutrients Needed:

Breakfast is your first chance at providing your body with essential nutrients during the day, which can often not be accomplished in those who skip breakfast.

Basic Formula:

Pair carbs with proteins. The carbs give your body energy to get started and your brain the fuel it needs to take on the day. Protein gives you staying power and helps you feel full until your next meal.

Be sure to incorporate at least 2-3 of these healthy breakfast essentials to get the most out of your breakfast by eating foods that give you sufficient nutrients and guard against feelings of hunger during the day…

  • Whole Grains
  • Lean Protein
  • Fruits and Vegetables

Where do we come in? 

We have some of the most delicious and nutritious breakfast items you could ask for. Some to mention are:

Almond Porridge Pot

 

Balanced Breakfast

 

 

Power Oats

 

Sliced Avo Toast

 

Plant Porridge Pot

Did you hear about our NEW breakfast promotion?

Get any free small hot drink when you purchase any breakfast menu item in-store – only available until 11am daily. And for our Kauai fam that enjoys milk alternatives, you can switch to Oat Milk and Almond Milk FOR FREE. Ts & Cs apply.

This promotional offer is available in all Kauai stores till 30 June 2021. After this date, the promotional offer will no longer be available.

 

We have implemented the necessary precautions in-store to protect our staff and our customers during the delivery of all Kauai food, read it here. 

We’ve also got a temporary COVID-19 resource portal if you need any additional info.

App your game:  Download the Kauai app for Android and Apple. 

Keep your feed FRESH: Join the Kauai community and follow us on Instagram and Facebook.

 

Available here:

COVID-19 Corona Virus South African Resource Portal
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