Served all day & made fresh in-store using only the best local farm-sourced & free range ingredients.
Click and expand the product for ingredients, nutritional information and allergens.free range poached / scrambled eggs, sautéed free range beef sausage & mushrooms, butter, rosa tomatoes, toast
Eggs, Milk, Tree Nuts, Wheat (Gluten),
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*Nutritional information for the products as ready-to-eat.
full cream yoghurt, pineapple, strawberries, banana, almonds, honey, chia seeds
Milk, Tree Nuts,
| Per 100g | Per Serving | |
| Energy (kJ) | 536 | 1366 |
| Protein (g) | 3,8 | 9,8 |
| Carbohydrate (g) | 14 | 35 |
| of which Total Sugar (g) | 9,1 | 23,2 |
| Total fat (g) | 7,3 | 18,6 |
| of which Saturated fat (g | 3,2 | 8,1 |
| Dietary fibre (g) | 1,2 | 3,1 |
| Total Sodium (mg) | 57 | 146 |
*Nutritional information for the products as ready-to-eat.
whey protein (grass-fed), cacao, almond macadamia nut butter, frozen yoghurt, avo, dates, milk, topped with banana, coconut, cacao nibs, almonds, hemp seeds
Milk, Peanuts, Tree Nuts,
| Per 100g | Per Serving | |
| Energy (kJ) | 695 | 2740 |
| Protein (g) | 8,2 | 32,4 |
| Carbohydrate (g) | 21 | 82 |
| of which Total Sugar (g) | 10,4 | 40,9 |
| Total fat (g) | 8 | 31,6 |
| of which Saturated fat (g | 3,1 | 12,2 |
| Dietary fibre (g) | 5,5 | 21,7 |
| Total Sodium (mg) | 56 | 219 |
*Nutritional information for the products as ready-to-eat.
sugar-free peanut butter, blueberries, banana, dates, almond milk, coconut milk, topped with banana, almond macadamia nut butter, coconut, chia seeds
Peanuts, Tree Nuts,
| Per 100g | Per Serving | |
| Energy (kJ) | 815 | 2754 |
| Protein (g) | 4,3 | 14,6 |
| Carbohydrate (g) | 19 | 63 |
| of which Total Sugar (g) | 8,2 | 27,8 |
| Total fat (g) | 11,4 | 38,6 |
| of which Saturated fat (g | 6,4 | 21,8 |
| Dietary fibre (g) | 4,2 | 14,2 |
| Total Sodium (mg) | 43 | 145 |
*Nutritional information for the products as ready-to-eat.
free range poached egg, sautéed mushrooms, rosa tomatoes, kale, pesto (contains nuts), feta, parmesan, butter
Eggs, Milk, Tree Nuts,
| Per 100g | Per Pot | Per Bowl | |
| Energy (kJ) | 513 | 862 | 1528 |
| Protein (g) | 6,3 | 10,6 | 21 |
| Carbohydrate (g) | 3 | 4 | 7 |
| of which Total Sugar (g) | 1,3 | 2,2 | 3,9 |
| Total fat (g) | 9,6 | 16,0 | 28,6 |
| of which Saturated fat (g) | 3,9 | 6,5 | 11,4 |
| Dietary fibre (g) | 1,6 | 2,8 | 2,1 |
| Total Sodium (mg) | 346 | 582 | 843 |
*Nutritional information for the products as ready-to-eat.
sautéed mushrooms, pesto (contains nuts), rosa tomatoes, feta, cream cheese, butter, toasted artisan bread
Milk, Tree Nuts, Wheat (Gluten),
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*Nutritional information for the products as ready-to-eat.
free range eggs, toasted artisan bread
Eggs, Wheat (Gluten),
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*Nutritional information for the products as ready-to-eat.
rolled oats, toasted almonds, banana, chia seeds, goji berries, milk, honey
Milk, Tree Nuts, Wheat (Gluten),
| Per 100g | Per Serving | |
| Energy (kJ) | 409 | 1913 |
| Protein (g) | 3,4 | 15,9 |
| Carbohydrate (g) | 14 | 64 |
| of which Total Sugar (g) | 5,1 | 24,1 |
| Total fat (g) | 3,8 | 17,6 |
| of which Saturated fat (g) | 0,9 | 4,3 |
| Dietary fibre (g) | 1,5 | 7 |
| Total Sodium (mg) | 30 | 141 |
*Nutritional information for the products as ready-to-eat.
free range scrambled eggs, butter, free range beef sausage, cream cheese, chipotle chili, red pepper, baby spinach, rosa tomato
Eggs, Wheat (Gluten),
| Per 100g | Per Serving | |
| Energy (kJ) | 656 | 2901 |
| Protein (g) | 8,2 | 36,2 |
| Carbohydrate (g) | 11 | 47 |
| of which Total Sugar (g) | 1,5 | 6,8 |
| Total fat (g) | 9,1 | 40,2 |
| of which Saturated fat (g) | 3,8 | 16,7 |
| Dietary fibre (g) | 2,1 | 9,3 |
| Total Sodium (mg) | 194 | 860 |
*Nutritional information for the products as ready-to-eat.
free range poached egg, sautéed free range beef sausage, red pepper, rosa tomatoes, kale, feta, chipotle chili, spring onion
Eggs, Milk,
| Per 100g | Per Pot | Per Bowl | |
| Energy (kJ) | 464 | 919 | 1880 |
| Protein (g) | 8,0 | 15,7 | 30,3 |
| Carbohydrate (g) | 3 | 6 | 8 |
| of which Total Sugar (g) | 1,7 | 3,4 | 4,7 |
| Total fat (g) | 7,4 | 14,6 | 33,2 |
| of which Saturated fat (g) | 3,0 | 5,9 | 15,5 |
| Dietary fibre (g) | 1,6 | 3,2 | 4,3 |
| Total Sodium (mg) | 425 | 841 | 1334 |
*Nutritional information for the products as ready-to-eat.
free range eggs, toasted artisan bread, butter
Eggs, Milk, Wheat (Gluten),
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*Nutritional information for the products as ready-to-eat.
avo, lemon, toasted artisan bread
Wheat (Gluten),
Healthy | Avocado is not only rich in healthy fat but fiber too! This fiber feeds the friendly bacteria in your tummy, which are very important for the optimal function of the digestive and immune system. |
| ON LOW GI TOAST | ON RYE TOAST (Soy free) | |||||
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*Nutritional information for the products as ready-to-eat.
free range poached eggs, avo, rocket, toasted artisan bread
Eggs, Wheat (Gluten),
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*Nutritional information for the products as ready-to-eat.
free range scrambled eggs, butter, salsa (red onion, tomato, chili flakes, coriander, lemon juice, sweet chili sauce, salt, black pepper) white cheddar, sautéed rosa tomato, baby spinach
Eggs, Milk,
| Per 100g | Per Serving | |
| Energy (kJ) | 564 | 1932 |
| Protein (g) | 8,8 | 30,2 |
| Carbohydrate (g) | 2 | 8 |
| of which Total Sugar (g) | 1,8 | 6,1 |
| Total fat (g) | 9,9 | 34 |
| of which Saturated fat (g | 4,6 | 15,6 |
| Dietary fibre (g) | 0,4 | 1,5 |
| Total Sodium (mg) | 164 | 560 |
*Nutritional information for the products as ready-to-eat.
free range scrambled eggs, butter, salsa, (red onion, tomato, chili flakes, coriander, lemon juice, sweet chili sauce, salt, black pepper) white cheddar, sautéed rosa tomato, baby spinach
Eggs, Milk, Wheat (Gluten),
| Per 100g | Per Serving | |
| Energy (kJ) | 680 | 2839 |
| Protein (g) | 8,7 | 36,2 |
| Carbohydrate (g) | 10 | 43 |
| of which Total Sugar (g) | 1,8 | 7,5 |
| Total fat (g) | 9,8 | 40,8 |
| of which Saturated fat (g) | 4,5 | 18,7 |
| Dietary fibre (g) | 1,6 | 6,8 |
| Total Sodium (mg) | 173 | 724 |
*Nutritional information for the products as ready-to-eat.
full cream yoghurt, coconut chia pudding, pineapple, gluten-free nut crumble, citrus-spiced honey, coconut
Milk, Tree Nuts,
| Per 100g | Per Serving | |
| Energy (kJ) | 799 | 1677 |
| Protein (g) | 3,2 | 6,8 |
| Carbohydrate (g) | 14 | 30 |
| of which Total Sugar (g) | 8,2 | 17,1 |
| Total fat (g) | 13,5 | 28,4 |
| of which Saturated fat (g | 9,0 | 18,8 |
| Dietary fibre (g) | 3,0 | 6,3 |
| Dietary fibre (g) | 26 | 56 |
*Nutritional information for the products as ready-to-eat.
free range egg, cheddar cheese, sweet chilli sauce, toasted sourdough
| Per 100 g | Per 270 g serving | |
| Energy | 1065 kJ | 2876 kJ |
| Protein | 11,0 g | 29,6 g |
| Carbohydrate | 18 g | 50 g |
| of which Total Sugar | 2,2 g | 6,0 g |
| Total fat | 15,3 g | 41,4 g |
| of which Saturated fat | 8,5 g | 22,9 g |
| Dietary fibre | 1,0 g | 2,7 g |
| Total Sodium | 363 mg | 979 mg |
*Nutritional information for the products as ready-to-eat.
oats, almonds, cinnamon, honey
Milk, Oats (gluten), Tree Nuts, Wheat (Gluten),
| Per 100 g | Per 400g serving | |
| Energy | 476 kJ | 1904 kJ |
| Protein | 3,3 g | 13,1 g |
| Carbohydrate | 16 g | 64 g |
| of which Total Sugar | 4,5 g | 18,2 g |
| Total fat | 4,0 g | 16,0 g |
| of which Saturated fat | 0,5 g | 1,9 g |
| Dietary fibre | 3,2 g | 12,9 g |
| Total Sodium | 16 mg | 65 mg |
*Nutritional information for the products as ready-to-eat.
yoghurt, banana, sugar-free peanut butter, toasted almonds, honey
| Per 100 g | Per 260 g serving | |
| Energy | 748 kJ | 1967 kJ |
| Protein | 5,9 g | 15,6 g |
| Carbohydrate | 14 g | 36 g |
| of which Total Sugar | 8,2 g | 21,4 g |
| Total fat | 11,3 g | 29,6 g |
| of which Saturated fat | 4,1 g | 10,8 g |
| Dietary fibre | 1,9 g | 5,1 g |
| Total Sodium | 46 mg | 122 mg |
*Nutritional information for the products as ready-to-eat.
raspberries, yoghurt, toasted granola, honey
| Per 100 g | Per 190g serving | |
| Energy | 631 kJ | 1186 kJ |
| Protein | 3,4 g | 6,5 g |
| Carbohydrate | 22 g | 42 g |
| of which Total Sugar | 16,1 g | 30,3 g |
| Total fat | 5,2 g | 9,8 g |
| of which Saturated fat | 3,4 g | 6,4 g |
| Dietary fibre | 1,9 g | 3,6 g |
| Total Sodium | 40 mg | 75 mg |
*Nutritional information for the products as ready-to-eat.
| Per 100 g | Per 190 g serving | |
| Energy | 478 kJ | 893 kJ |
| Protein | 4,1 g | 7,6 g |
| Carbohydrate | 10 g | 18 g |
| of which Total Sugar | 4,1 g | 7,7 g |
| Total fat | 6,5 g | 12,2 g |
| of which Saturated fat | 4,5 g | 8,5 g |
| Dietary fibre | 0,9 g | 1,8 g |
| Total Sodium | 54 mg | 102 mg |
*Nutritional information for the products as ready-to-eat.
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