Packed with crispy, crunchy freshness our salads are high in plant fibers & the perfect variety of vegetables, lean protein & healthy fats. Click and expand the product for ingredients, nutritional information & allergens
Click and expand the product for ingredients, nutritional information and allergens.mango, cucumber, pineapple, celery, baby spinach, pressed apple juice, chia & hemp seeds
| Per 100 ml | Per 350 ml serving | Per 500 ml serving | |
| Energy (kJ) | 114 | 398 | 836 |
| Protein (g) | 0,5 | 1,9 | 2,6 |
| Carbohydrate (g) | 5 | 1,9 | 43 |
| of which Total Sugar (g) | 4,1 | 14,3 | 34,0 |
| Total fat (g) | 0,4 | 1,2 | 1,5 |
| of which Saturated fat (g) | 0,0 | 0,1 | 0,2 |
| Dietary fibre (g) | 0,6 | 2,1 | 3,9 |
| Total Sodium (mg) | 10 | 37 | 41 |
*Nutritional information for the products as ready-to-eat.
rolled oats, almond macadamia nut butter, dates, yoghurt, milk, honey, cinnamon
Milk, Oats (gluten), Peanuts, Tree Nuts, Wheat (Gluten),
Healthy | Oats are high in fibre, which can help lower bad cholesterol as well as keep the digestive system happy! |
| Per 100g | Per Serving | |
| Energy (kJ) | 558 | 1678 |
| Protein (g) | 3.9 | 11.8 |
| Carbohydrate (g) | 22 | 65 |
| of which Total Sugar (g) | 7.0 | 21 |
| Total Fat (g) | 3.3 | 10.1 |
| of which Saturated Fat (g) | 1.4 | 4.1 |
| Dietary Fibre (g) | 3.0 | 9 |
| Total Sodium (mg) | 47 | 142 |
*Nutritional information for the products as ready-to-eat.
Swap for FREE Oat or Almond Milk.
Milk,
*Nutritional information for the products as ready-to-eat.
chickpea falafel, avo, red pepper, cabbage, cucumber, gherkin, rocket, vegan nut butter dressing
Tree Nuts, Wheat (Gluten),
| per 100g | per serving | |
| Energy (kJ) | 769 | 2961 |
| Protein (g) | 4,1 | 15,7 |
| Carbohydrates (g) | 20 | 77 |
| Total sugar (g) | 4,2 | 16,2 |
| Total fat (g) | 9,7 | 37,5 |
| Saturated fat (g) | 1,5 | 5,9 |
| Dietary fibre (g) | 4,0 | 15,4 |
| Sodium (mg) | 270 | 1040 |
*Nutritional information for the products as ready-to-eat.
chickpea falafel, avo, red pepper, cabbage, cucumber, red onion pickle, rocket, greens, vegan nut butter dressing
Tree Nuts, Wheat (Gluten),
| Per 100g | Per Serving | |
| Energy (kj) | 635 | 2222 |
| Protein (g) | 2,9 | 10,0 |
| Carbohydrate (g) | 11 | 40 |
| of which Total Sugar (g) | 3,6 | 12,6 |
| Total Fat (g) | 10,6 | 37,1 |
| of which Saturated Fat (g) | 1,4 | 4,8 |
| Dietary Fibre (g) | 3,5 | 12,2 |
| Total Sodium (mg) | 165 | 576 |
*Nutritional information for the products as ready-to-eat.
black bean & mushroom patty, bun, tomato, avo, red onion pickle, rocket, vegan BBQ mayo
Wheat (Gluten),
| Per 100g | Per Serving | |
| Energy (kj) | 973 | 3065 |
| Protein (g) | 3,8 | 12,0 |
| Carbohydrate (g) | 20 | 64 |
| of which Total Sugar (g) | 2,5 | 7,8 |
| Total Fat (g) | 15,2 | 47,8 |
| of which Saturated Fat (g) | 1,5 | 4,7 |
| Dietary Fibre (g) | 2,8 | 8,8 |
| Total Sodium (mg) | 325 | 1025 |
*Nutritional information for the products as ready-to-eat.
free range poached egg, sautéed free range beef sausage, mushrooms, harissa relish, baby spinach, avo, dukkah, coriander
Eggs, Peanuts, Tree Nuts,
*Nutritional information for the products as ready-to-eat.
grilled steak, avo, red pepper, cabbage, cucumber, red onion pickle, rocket, greens, vegan nut butter dressing
Tree Nuts,
| Per 100g | Per Serving | |
| Energy (kj) | 665 | 3293 |
| Protein (g) | 8,4 | 30,2 |
| Carbohydrate (g) | 5 | 19 |
| of which Total Sugar (g) | 2,7 | 9,6 |
| Total Fat (g) | 11,7 | 42,2 |
| of which Saturated Fat (g) | 2,3 | 8,1 |
| Dietary Fibre (g) | 1,8 | 6,6 |
| Total Sodium (mg) | 43 | 153 |
*Nutritional information for the products as ready-to-eat.
free range chicken, BBQ sauce, carrot, cabbage, celery, greens, crispy onions, celery & onion mayo
Eggs, Wheat (Gluten),
| Per 100 g | Per 314g serving | |
| Energy | 840 kJ | 2636 kJ |
| Protein | 10,8 g | 33,8 g |
| Carbohydrate | 15 g | 46 g |
| of which Total Sugar | 4,0 g | 12,5 g |
| Total fat | 11,0 g | 34,4 g |
| of which Saturated fat | 2,7 g | 8,6 g |
| Dietary fibre | 2,0 g | 6,1 g |
| Total Sodium | 219 mg | 688 mg |
*Nutritional information for the products as ready-to-eat.
blueberries, raspberries, strawberries, banana, frozen yoghurt, honey, milk
Milk,
| Per 100 ml | Per 350 ml serving | Per 500 ml serving | |
| Energy (kJ) | 325 | 1136 | 1772 |
| Protein (g) | 2,4 | 8,3 | 11,7 |
| Carbohydrate (g) | 13 | 44 | 73 |
| of which Total Sugar (g) | 11 | 38,5 | 65,5 |
| Total fat (g) | 2,2 | 7,9 | 11 |
| of which Saturated fat (g) | 1,2 | 4,3 | 5,9 |
| Dietary fibre (g) | 1,1 | 3,9 | 6,3 |
| Total Sodium (mg) | 29 | 100 | 139 |
*Nutritional information for the products as ready-to-eat.
full cream yoghurt, black cherry compote, banana, strawberries, gluten-free nut granola
Milk, Tree Nuts,
*Nutritional information for the products as ready-to-eat.
blueberries, banana, full cream yoghurt, gluten-free nut granola, cacao, almond milk, focus blend (reishi, lion’s mane, cordyceps, ashwagandha)
Milk, Tree Nuts,
| per 350 ml | Per 500 ml | |
| Energy | 1561 kJ | 1849 kJ |
| Protein | 9,9 g | 11,6 g |
| Carbohydrate | 40 g | 51 g |
| of which Total Sugar | 15,3 g | 19,8 g |
| Total fat | 19,4 g | 21,3 g |
| of which Saturated fat | 7,8 g | 8,3 g |
| Dietary fibre | 14,0 g | 17,0 g |
| Total Sodium | 125 mg | 152 mg |
*Nutritional information for the products as ready-to-eat.
full cream yoghurt, pineapple, strawberries, banana, almonds, honey, chia seeds
Milk, Tree Nuts,
| Per 100g | Per Serving | |
| Energy (kJ) | 536 | 1366 |
| Protein (g) | 3,8 | 9,8 |
| Carbohydrate (g) | 14 | 35 |
| of which Total Sugar (g) | 9,1 | 23,2 |
| Total fat (g) | 7,3 | 18,6 |
| of which Saturated fat (g | 3,2 | 8,1 |
| Dietary fibre (g) | 1,2 | 3,1 |
| Total Sodium (mg) | 57 | 146 |
*Nutritional information for the products as ready-to-eat.
free range chicken & butternut curry (tomato paste, garlic, ginger, garam masala, turmeric, cayenne pepper, butter, cream), brown rice & quinoa, tumeric roast cauliflower, baby spinach, curried sunflower seeds, carrot pickle
Milk,
| Per 100 g | Per Serving | |
| Energy (kJ) | 545 | 2819 |
| Protein (g) | 5,2 | 26,8 |
| Carbohydrate (g) | 10 | 51 |
| of which Total Sugar (g) | 1,5 | 8,0 |
| Total fat (g) | 8,1 | 41,7 |
| of which Saturated fat (g) | 3,3 | 16,9 |
| Dietary fibre (g) | 1,9 | 10,0 |
| Total Sodium (mg) | 317 | 1641 |
*Nutritional information for the products as ready-to-eat.
mango, strawberries, pineapple, 500mg vit C & zinc, pressed apple juice, dates
| Per 100 ml | Per 350 ml serving | Per 500 ml serving | |
| Energy (kJ) | 236 | 830 | 1047 |
| Protein (g) | 0.3 | 1.2 | 1.5 |
| Carbohydrate (g) | 13 | 47 | 59 |
| of which Total Sugar (g) | 10.9 | 38.2 | 47.7 |
| Total fat (g) | 0.1 | 0.5 | 0.6 |
| of which Saturated fat (g) | 0.0 | 0.1 | 0.1 |
| Dietary fibre (g) | 1 | 3.6 | 4.7 |
| Total Sodium (mg) | 3 | 9 | 11 |
*Nutritional information for the products as ready-to-eat.
Swap for FREE Oat or Almond Milk.
Milk,
*Nutritional information for the products as ready-to-eat.
cajun free range chicken, parmesan, smoky coconut shavings, rosa tomatoes, cucumber, greens, caesar dressing
Eggs, Milk,
| Per 100 g | Per Serving | |
| Energy | 758 kJ | 2886 kJ |
| Protein | 10,3 g | 38,3 g |
| Carbohydrate | 5 g | 45 g |
| of which Total Sugar | 2,2 g | 11,5 g |
| Total fat | 13,7 g | 39,8 g |
| of which Saturated fat | 5,7 g | 16,1 g |
| Dietary fibre | 1,8 g | 6,5 g |
| Total Sodium | 87 mg | 681 mg |
*Nutritional information for the products as ready-to-eat.
cajun free range chicken, white cheddar, salsa, jalapeno, spring onion, coriander
Milk, Wheat (Gluten),
| per 100g | per serving | |
| Energy | 806 kJ | 2258 kJ |
| Protein | 15,8 g | 44,2 g |
| Carbohydrate | 15 g | 43 g |
| of which Total Sugar | 2,0 g | 5,5 g |
| Total fat | 7,6 g | 21,1 g |
| of which Saturated fat | 4,5 g | 12,5 g |
| Dietary fibre | 2,3 g | 6,4 g |
| Total Sodium | 290 mg | 811 mg |
*Nutritional information for the products as ready-to-eat.
Swap for FREE Oat or Almond Milk.
Milk,
*Nutritional information for the products as ready-to-eat.
Ingredient info coming soon!
Milk, Soy,
| Per 100g | Per 65g | |
| Energy (kJ) | 1526 | 1099 |
| Protein (g) | 28,3 | 20,4 |
| Glycaemic Carbohdrate(g) | 44,8 | 32,3 |
| of which total sugars (g) | 21,1 | 15,3 |
| Total Fat (g) | 6,9 | 4,9 |
| of which Saturated fat (g) | 5,9 | 4,2 |
| of which Monounsaturated fat (g) | 0,9 | 0,6 |
| of which Polyunsaturated fat (g) | 0,1 | 0,1 |
| of which Trans fat (g) | 0,0 | 0,0 |
| Dietary Fibre (g) | 3,4 | 2,4 |
| Total Sodium (mg) | 181 | 130 |
*Nutritional information for the products as ready-to-eat.
rolled oats, espresso, almond macadamia nut butter, honey, milk foam, cinnamon
Milk, Oats (gluten), Tree Nuts,
*Nutritional information for the products as ready-to-eat.
Swap for FREE Oat or Almond Milk.
Milk,
*Nutritional information for the products as ready-to-eat.
white cheddar, tomato, jalapeno, pepadewsTM
Milk, Wheat (Gluten),
| Per 100g | 217 g | |
| Energy | 1046 kj | 2270 kj |
| Protein | 12,3 g | 26,8 g |
| Carbohydrate | 19 g | 41 g |
| of which Total Sugar | 3,1 g | 6,7 g |
| Total fat | 13,9 g | 30,1 g |
| of which Saturated fat | 9,2 g | 20,0 g |
| Dietary fibre | 2,2 g | 4,8 g |
| Total Sodium | 388 mg | 843 mg |
*Nutritional information for the products as ready-to-eat.
free range chicken, white cheddar, tomato, jalapeno
Milk, Wheat (Gluten),
| Per 100g | Per 227g serving | |
| Energy | 890 kj | 2021 kj |
| Protein | 13,9 g | 31,5 g |
| Carbohydrate | 18 g | 42 g |
| of which Total Sugar | 3,0 g | 6,8 g |
| Total fat | 9,2 g | 20,9 g |
| of which Saturated Fat | 5,2 g | 11,9 g |
| Dietary Fibre | 2,4 g | 5,5 g |
| Total Sodium | 319 mg | 724 mg |
*Nutritional information for the products as ready-to-eat.
orange juice, mango, frozen yoghurt, chia seeds, collagen, citrus-spiced honey, (honey, orange zest, orange juice, cinnamon, star anise)
Milk,
| Per 100 ml | Per 350 ml serving | Per 500 ml serving | |
| Energy (kJ) | 295 | 1032 | 1409 |
| Protein (g) | 2,2 | 7,8 | 9,9 |
| Carbohydrate (g) | 14 | 49 | 67 |
| of which Total Sugar (g) | 12,5 | 43,9 | 60,3 |
| Total fat (g) | 0,9 | 3,3 | 4,6 |
| of which Saturated fat (g) | 0,5 | 1,7 | 2,5 |
| Dietary fibre (g) | 0,8 | 2,9 | 3,7 |
| Total Sodium (mg) | 31 | 110 | 162 |
*Nutritional information for the products as ready-to-eat.
collagen, raw apple cider vinegar, pressed apple juice
| Per 100ml | Per 52ml Serving | |
| Energy (kJ) | 261 | 137 |
| Protein (g) | 5.3 | 2.8 |
| Carbohydrate (g) | 10 | 5 |
| of which Total Sugar (g) | 8.2 | 4.3 |
| Total Fat (g) | 0.1 | 0.1 |
| of which Saturated Fat (g) | 0.0 | 0.0 |
| Dietary Fibre (g) | 0.2 | 0.1 |
| Total Sodium (mg) | 12 | 6 |
*Nutritional information for the products as ready-to-eat.
Swap for FREE Oat or Almond Milk.
Milk,
| Per 100ml | Per 83 ml Serving | |
| Energy (kJ) | 294 | 244 |
| Protein (g) | 2.3 | 1.9 |
| Carbohydrate (g) | 10 | 8 |
| of which Total Sugar (g) | 9.5 | 7.9 |
| Total Fat (g) | 2.4 | 2.0 |
| of which Saturated Fats (g) | 1.4 | 1.1 |
| Dietary Fibre (g) | 0.0 | 0.0 |
| Total Sodium (mg) | 36 | 30 |
*Nutritional information for the products as ready-to-eat.
apple, baby spinach, cucumber, celery, chia seeds
| Per 100 ml | Per 350 ml serving | ||
| Energy (kJ) | 195 | 561 | |
| Protein (g) | 0,5 | 2,2 | |
| Carbohydrate (g) | 11 | 30,4 | |
| of which Total Sugar (g) | 9,2 | 22,3 | |
| Total fat (g) | 0,2 | 1,2 | |
| of which Saturated fat (g | 0 | 0,2 | |
| Dietary fibre (g) | 0,8 | 3 | |
| Total Sodium (mg) | 18 | 63 |
*Nutritional information for the products as ready-to-eat.
Ingredient info coming soon!
Milk, Peanuts,
| Per 100g | Per 65g | |
| Energy (kJ) | 1642 | 1182 |
| Protein (g) | 27,7 | 20 |
| Glycaemic Carbohdrate(g) | 26 | 19 |
| of which total sugars (g) | 9,7 | 7,0 |
| Total Fat (g) | 17,3 | 12,4 |
| of which Saturated fat (g) | 7,1 | 5,1 |
| of which Monounsaturated fat (g) | 6,3 | 4,5 |
| of which Polyunsaturated fat (g) | 3,9 | 2,8 |
| of which Trans fat (g) | 0,0 | 0,0 |
| Dietary Fibre (g) | 15,2 | 10,9 |
| Total Sodium (mg) | 66 | 48 |
*Nutritional information for the products as ready-to-eat.
electrolyte recovery blend with magnesium, potassium, sodium
| per 100 ml | Per 500 ml | |
| Energy | 89 kJ | 444 kJ |
| Protein | 0,0 g | 0,0 g |
| Carbohydrate | 5 g | 26 g |
| of which Total Sugar | 5,2 g | 26,1 g |
| Total fat | 0,0 g | 0,0 g |
| of which Saturated fat | 0,0 g | 0,0 g |
| Dietary fibre | 0,0 g | 0,0 g |
| Total Sodium | 21 mg | 105 mg |
*Nutritional information for the products as ready-to-eat.
Double espresso, steamed milk. Swap for FREE Oat or Almond Milk.
Milk,
*Nutritional information for the products as ready-to-eat.
Mint tea, lemon, ginger, cayenne pepper, honey.
*Nutritional information for the products as ready-to-eat.
orange, carrot, lemon, ginger, cayenne pepper
| Per 100 ml | Per 350 ml serving | ||
| Energy (kJ) | 195 | 636,9 | |
| Protein (g) | 0,5 | 3,1 | |
| Carbohydrate (g) | 11 | 35,2 | |
| of which Total Sugar (g) | 9,2 | 20 | |
| Total fat (g) | 0,2 | 0,8 | |
| of which Saturated fat (g) | 0 | 0,1 | |
| Dietary fibre (g) | 0,8 | 2,2 | |
| Total Sodium (mg) | 35 | 123 |
*Nutritional information for the products as ready-to-eat.
Fresh mint, fresh ginger root.
| Per 100ml | Per 25ml Serving | |
| Energy (kJ) | 280 | 70 |
| Protein (g) | 2.7 | 0.7 |
| Carbohydrate (g) | 12 | 3 |
| of which Total Sugar (g) | 0.7 | 0.2 |
| Total Fat (g) | 0.7 | 0.2 |
| of which Saturated Fat (g) | 0.2 | 0.0 |
| Dietary Fibre (g) | 4.9 | 1.2 |
| Total Sodium (mg) | 23 | 6 |
*Nutritional information for the products as ready-to-eat.
banana, almonds, frozen yoghurt, milk, honey
Milk, Tree Nuts,
| Per 100 ml | Per 350 ml serving | Per 500 ml serving | |
| Energy (kJ) | 504 | 1764 | 2302 |
| Protein (g) | 3,6 | 12,7 | 15,6 |
| Carbohydrate (g) | 16 | 58 | 81 |
| of which Total Sugar (g) | 14,2 | 49,7 | 73,4 |
| Total fat (g) | 5 | 17,3 | 20,3 |
| of which Saturated fat (g) | 1,6 | 5,6 | 7,2 |
| Dietary fibre (g) | 1,2 | 4 | 4,4 |
| Total Sodium (mg) | 48 | 167 | 205 |
*Nutritional information for the products as ready-to-eat.
granadilla, pineapple, banana, frozen yoghurt, pressed apple juice, chia seeds
Milk,
| Per 350 ml | Per 500 ml | |
| Energy | 1100 kJ | 1411 kJ |
| Protein | 5,0 g | 6,1 g |
| Carbohydrate | 53 g | 69 g |
| of which Total Sugar | 38,8 g | 49,5 g |
| Total fat | 3,2 g | 3,7 g |
| of which Saturated fat | 1,6 g | 1,8 g |
| Dietary fibre | 8,2 g | 12,1 g |
| Total Sodium | 123 mg | 140 mg |
*Nutritional information for the products as ready-to-eat.
harissa vegetable stew, free range chicken, butternut, brown rice & quinoa, full cream yoghurt, mint, coriander, dukkah
Milk, Peanuts, Tree Nuts,
*Nutritional information for the products as ready-to-eat.
carrot, apple, pineapple, anti-inflammatory blend (turmeric, 500mg vit C & zinc)
| Per 100 ml | Per 350 ml serving | ||
| Energy | 206 kj | 723 kj | |
| Protein | 0,6 g | 2,2 g | |
| Carbohydrate | 11 g | 39 g | |
| of which Total Sugar | 7,5 g | 26,2 g | |
| Total fat | 0,1 g | 0,5 g | |
| of which Saturated fat | 0,0 g | 0,1 g | |
| Dietary fibre | 0,6 g | 2,0 g | |
| Total Sodium | 39 mg | 136 mg |
*Nutritional information for the products as ready-to-eat.
Swap for FREE Oat or Almond Milk.
Milk,
*Nutritional information for the products as ready-to-eat.
hot honey free range chicken, avo, roasted corn salsa, cabbage, greens, salsa, creamy feta dressing. Served warm.
Eggs, Milk, Wheat (Gluten),
| Per 100 g | Per Serving | |
| Energy | 678 kJ | 2951 kJ |
| Protein | 8,5 g | 36,9 g |
| Carbohydrate | 14 g | 61 g |
| of which Total Sugar | 4,9 g | 21,2 g |
| Total fat | 8,0 g | 34,7 g |
| of which Saturated fat | 2,2 g | 9,8 g |
| Dietary fibre | 2,3 g | 10,1 g |
| Total Sodium | 199 mg | 866 mg |
*Nutritional information for the products as ready-to-eat.
Espresso, honey, purified water, ice, milk. Swap for FREE Oat or Almond Milk.
Milk,
| Per 350 ml Serving | Per 500ml Serving | |
| Energy (kJ) | 104 | 155 |
| Protein (g) | 1.2 | 1.8 |
| Carbohydrate (g) | 2 | 3 |
| of which Total Sugar (g) | 1.9 | 2.9 |
| Total Fat (g) | 1.3 | 1.9 |
| of which Saturated Fat (g) | 0.7 | 1.1 |
| Dietary Fibre (g) | 0.0 | 0.0 |
| Total Sodium (mg) | 19 | 27 |
*Nutritional information for the products as ready-to-eat.
Espresso, honey, ice, milk, milk foam. Swap for FREE Oat or Almond Milk.
Milk,
| Per 350ml Serving | Per 500ml Serving | |
| Energy (kJ) | 310 | 439 |
| Protein (g) | 308 | 5.3 |
| Carbohydrate (g) | 6 | 8 |
| of which Total Sugar (g) | 6.0 | 8.5 |
| Total Fat (g) | 3.9 | 5.6 |
| of which Saturated Fat (g) | 2.2 | 3.2 |
| Dietary Fibre (g) | 0.0 | 0.0 |
| Total Sodium (mg) | 54 | 75 |
*Nutritional information for the products as ready-to-eat.
free range poached eggs, mushrooms, broccoli, baby spinach, brown rice & quinoa, chili crisp, sesame, coriander, gochujang dressing
Eggs, Sesame seeds, Soy, Wheat (Gluten),
*Nutritional information for the products as ready-to-eat.
Almonds (32%), Tapioca Fibre Syrup, Sunflower Seeds (20%), Coconut Flakes
(12%), Xylitol, Sea Salt, Cinnamon, Flavouring
Tree Nuts,
| Energy (kJ) | 1438 | 575 |
| Protein (g) | 10.8 | 4.3 |
| Glycaemic Carbohydrate (g) | 6 | 2 |
| of which total sugars (g) | 4.2 | 1.7 |
| Polyols (g) | 8 | 3.2 |
| Total Fat (g) | 25.4 | 10.2 |
| of which Saturated fat (g) | 7.1 | 2.8 |
| of which Monounsaturated fat (g) | 10.4 | 4.2 |
| of which Polyunsaturated fat (g) | 7.7 | 3.1 |
| of which Trans fat (g) | 0.0 | 0.0 |
| Dietry Fibre (g) | 8.8 | 3.5 |
| Total Sodium (g) | 204 | 82 |
*Nutritional information for the products as ready-to-eat.
cucumber, lemon, pineapple, celery, apple, mint
| Per 100 ml | Per 350 ml serving | ||
| Energy (kJ) | 123 | 430 | |
| Protein (g) | 0,4 | 1,4 | |
| Carbohydrate (g) | 7 | 25 | |
| of which Total Sugar (g) | 5,2 | 18,2 | |
| Total fat (g) | 0,1 | 0,3 | |
| of which Saturated fat (g) | 0 | 0,1 | |
| Dietary fibre (g) | 0,4 | 1,3 | |
| Total Sodium (mg) | 9 | 31 |
*Nutritional information for the products as ready-to-eat.
matcha, mint, pineapple, banana, frozen yoghurt, honey, milk
Milk,
*Nutritional information for the products as ready-to-eat.
Free milk alternatives.
Milk,
*Nutritional information for the products as ready-to-eat.
smoky tomato soup, topped with roasted corn, onion, white cheddar, baby spinach, coriander, sourdough croutons
Milk, Wheat (Gluten),
*Nutritional information for the products as ready-to-eat.
free range chicken, black bean salsa,
cream cheese, avo, red pepper,
baby spinach, chili lime dressing
Milk, Wheat (Gluten),
| Per 100 g | Per Serving | |
| Energy | 680 kJ | 2484 kJ |
| Protein | 10,5 g | 38,2 g |
| Carbohydrate | 15 g | 54 g |
| of which Total Sugar | 5,2 g | 19,0 g |
| Total fat | 6,8 g | 24,7 g |
| of which Saturated fat | 2,5 g | 9,2 g |
| Dietary fibre | 3,1 g | 11,3 g |
| Total Sodium | 237 mg | 867 mg |
*Nutritional information for the products as ready-to-eat.
Swap for FREE Oat or Almond Milk.
Milk,
| Per 100ml Serving | Per 250ml Serving | |
| Energy (kJ) | 347 kJ | 506 kJ |
| Protein (g) | 4.0 g | 5.9 g |
| Carbohydrate (g) | 8 g | 12 g |
| of which Total Sugar (g) | 4.4 g | 6.5 g |
| Total Fat (g) | 3.8 g | 5.5 g |
| of which Saturated Fat (g) | 2.2 g | 3.1 g |
| Dietary Fibre (g) | 2.5 g | 3.7 g |
| Total Sodium (mg) | 39 mg | 57 mg |
*Nutritional information for the products as ready-to-eat.
whey protein, espresso, frozen yoghurt, coconut milk, cacao
Milk,
| Per 350 ml | Per 500 ml | |
| Energy | 1803 kJ | 2642 kJ |
| Protein | 21,9 g | 37,6 g |
| Carbohydrates | 44 g | 59 g |
| of which Total Sugar | 27,7 g | 36,8 g |
| Total fat | 18,3 g | 22,2 g |
| of which Saturated fat | 14,0 g | 16,0 g |
| Dietary fibre | 2,7 g | 3,5 g |
| Total Sodium | 266 mg | 370 mg |
*Nutritional information for the products as ready-to-eat.
free range chicken, brown rice & quinoa, feta, avo, carrot, rosa tomatoes, coriander, spring onion, moroccan sauce. Served warm.
Milk, Soy, Wheat (Gluten),
| REGULAR WRAP | LOW CARB WRAP | |||||
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| |||||
| Energy (kJ) |
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*Nutritional information for the products as ready-to-eat.
plant protein, hemp seeds, spirulina blend, banana, pineapple, coconut milk, pressed apple juice
| Per 100 ml | Per 350 ml serving | Per 500 ml serving | |
| Energy (kJ) | 405 | 1419 | 1615 |
| Protein (g) | 3,5 | 12,3 | 12,6 |
| Carbohydrate (g) | 11 | 39 | 45 |
| of which Total Sugar (g) | 7,7 | 26,9 | 32,3 |
| Total fat (g) | 4,4 | 15,6 | 17,9 |
| of which Saturated fat (g) | 3,2 | 11,2 | 13,2 |
| Dietary fibre (g) | 1,2 | 4,1 | 4,9 |
| Total Sodium (mg) | 1,2 | 43 | 44 |
*Nutritional information for the products as ready-to-eat.
almond/macadamia nut butter, cashews, cacao nibs, banana, coconut milk, dates, almond milk
Peanuts, Tree Nuts,
| Per 100 ml | Per 350 ml serving | Per 500 ml serving | |
| Energy (kJ) | 501 | 1754 | 2366 |
| Protein (g) | 3,2 | 11,1 | 15,4 |
| Carbohydrate (g) | 12 | 41 | 53 |
| of which Total Sugar (g) | 4,4 | 15,5 | 23 |
| Total fat (g) | 3,2 | 11,3 | 19 |
| of which Saturated fat (g) | 0,8 | 2,9 | 4,2 |
| Dietary fibre (g) | 1,7 | 5,8 | 7,8 |
| Total Sodium (mg) | 17 | 59 | 86 |
*Nutritional information for the products as ready-to-eat.
mushrooms, baby spinach, cream cheese, parmesan
Milk, Soy, Wheat (Gluten),
| Per 100 g | Per Serving | |
| Energy (kj) | 685 | 1175 |
| Protein (g) | 5,7 | 9,8 |
| Carbohydrate (g) | 15 | 25 |
| of which Total Sugar (g) | 1,3 | 2,3 |
| Total fat (g) | 9,2 | 15,7 |
| of which Saturated fat (g) | 5,6 | 9,5 |
| Dietray Fibre (g) | 1,7 | 2,9 |
| Total Sodium (mg) | 293 | 400 |
*Nutritional information for the products as ready-to-eat.
sugar-free peanut butter, blueberries, banana, dates, almond milk, purified water
Peanuts, Tree Nuts,
Healthy | This antioxidant rich smoothie is high in healthy fats from sugar-free peanut butter, which helps keep you feeling fuller for longer. |
| Per 100 ml | Per 350 ml serving | Per 500 ml serving | |
| Energy (kJ) | 375 | 1311 | 2178 |
| Protein (g) | 2,6 | 9,3 | 19,1 |
| Carbohydrate (g) | 11 | 39 | 41 |
| of which Total Sugar (g) | 7,2 | 25,1 | 27,4 |
| Total fat (g) | 1,7 | 5,8 | 10,5 |
| of which Saturated fat (g) | 0,5 | 1,7 | 15,8 |
| Dietary fibre (g) | 1,5 | 5,1 | 4 |
| Total Sodium (mg) | 1 | 2 | 4 |
*Nutritional information for the products as ready-to-eat.
sugar-free peanut butter, banana, cacao, frozen yoghurt, milk
Milk, Peanuts, Tree Nuts,
| Per 100 ml | Per 350 ml serving | Per 500 ml serving | |
| Energy (kJ) | 489 | 1711 | 2139 |
| Protein (g) | 4,2 | 14,8 | 17,8 |
| Carbohydrate (g) | 13 | 44 | 62 |
| of which Total Sugar (g) | 9,8 | 34,1 | 48,7 |
| Total fat (g) | 5,8 | 20,3 | 22,9 |
| of which Saturated fat (g) | 2 | 7 | 8,4 |
| Dietary fibre (g) | 1,5 | 5,2 | 6,9 |
| Total Sodium (mg) | 22 | 75 | 105 |
*Nutritional information for the products as ready-to-eat.
whey protein, sugar-free peanut butter, banana, cacao, full cream yoghurt, milk
Milk, Peanuts, Tree Nuts,
| per 350ml | per 500ml | |
| Energy | 1952 kj | 3196 kj |
| Protein | 25,9 g | 46,9 g |
| Carbohydrate | 38 g | 53 g |
| of which Total Sugar | 14,6 g | 19,8 g |
| Total fat | 23,2 g | 40,5 g |
| of which Saturated fat | 7,9 g | 11,7 g |
| Dietary fibre | 5,5 g | 9,3 g |
| Total Sodium | 105 mg | 149 mg |
*Nutritional information for the products as ready-to-eat.
Ingredient info coming soon!
Milk, Peanuts, Tree Nuts,
| Per 100g | Per 65g | |
| Energy (kJ) | 1495 | 972 |
| Protein (g) | 33,6 | 21,8 |
| Glycaemic Carbohdrate(g) | 23,8 | 15,5 |
| of which total sugars (g) | 7,3 | 4,7 |
| Total Fat (g) | 13,1 | 8,5 |
| of which Saturated fat (g) | 2,9 | 1,9 |
| of which Monounsaturated fat (g) | 6,3 | 4,1 |
| of which Polyunsaturated fat (g) | 3,9 | 2,5 |
| of which Trans fat (g) | 0,0 | 0,0 |
| Dietary Fibre (g) | 16 | 10,4 |
| Total Sodium (mg) | 79 | 51 |
*Nutritional information for the products as ready-to-eat.
Oats (gluten), Peanuts,
| Energy (kJ) | 1516 | 606 |
| Protein (g) | 12.7 | 5.1 |
| Glycaemic Carbohydrate | 33 | 13 |
| of which total sugars | 3.9 | 1.5 |
| Total Fat | 13.9 | 5.6 |
| of which Saturated fat | 3.2 | 1.3 |
| of which Monounsaturated fat | 8.6 | 3.4 |
| of which Polyunsaturated fat | 2.2 | 0.9 |
| of which Trans fat | 0.0 | 0.0 |
| Dietary Fibre | 7.2 | 2.9 |
| Total Sodium | 214 | 86 |
*Nutritional information for the products as ready-to-eat.
plant protein, sugar-free peanut butter, banana, cacao, almond milk, coconut milk
Peanuts, Tree Nuts, Wheat (Gluten),
| per 350 ml | Per 500 ml | |
| Energy | 2010 kJ | 2952 kJ |
| Protein | 24,5 g | 33,3 g |
| Carbohydrate | 28 g | 38 g |
| of which Total Sugar | 8,5 g | 11,8 g |
| Total fat | 30,3 g | 46,9 g |
| of which Saturated fat | 14,1 g | 17,6 g |
| Dietary fibre | 11,7 g | 17,0 g |
| Total Sodium | 89 mg | 107 mg |
*Nutritional information for the products as ready-to-eat.
free range eggs, toasted artisan bread
Eggs, Wheat (Gluten),
Healthy | Our new sourdough is sourced from 100% South African, it is long fermented which helps break down gluten improving digestibility. |
| ON SOURDOUGH | ON RYE TOAST | |||||
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| Energy (kJ) |
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*Nutritional information for the products as ready-to-eat.
rolled oats, toasted almonds, banana, chia seeds, strawberries, milk, honey
Milk, Tree Nuts, Wheat (Gluten),
| Per 100g | Per Serving | |
| Energy (kJ) | 547 kJ | 2356 kJ |
| Protein (g) | 4,9 g | 21,1 g |
| Carbohydrate (g) | 19 g | 81 g |
| of which Total Sugar (g) | 4,4 g | 18,9 g |
| Total fat (g) | 3,8 g | 16,6 g |
| of which Saturated fat (g) | 0,9 g | 4,1 g |
| Dietary fibre (g) | 2,7 g | 11,8 g |
| Total Sodium (mg) | 13 mg | 55 mg |
*Nutritional information for the products as ready-to-eat.
grilled steak, avo, feta, rosa tomatoes, carrot, celery & onion mayo (red onion, celery, mayo, (contains free range egg)), greens
Eggs, Milk, Wheat (Gluten),
| REGULAR WRAP | LOW CARB WRAP | |||||
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*Nutritional information for the products as ready-to-eat.
free range chicken, avo, feta, rosa tomato, carrot, celery & onion mayo (red onion, celery, mayo, (contains free range egg)), greens
Eggs, Milk, Wheat (Gluten),
| REGULAR WRAP | LOW CARB WRAP | |||||
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| Energy (kJ) |
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*Nutritional information for the products as ready-to-eat.
free range scrambled eggs, free range beef sausage, cream cheese, chipotle chili, red pepper, baby spinach, rosa tomatoes
Eggs, Wheat (Gluten),
| Per 100g | Per Serving | |
| Energy (kJ) | 656 | 2901 |
| Protein (g) | 8,2 | 36,2 |
| Carbohydrate (g) | 11 | 47 |
| of which Total Sugar (g) | 1,5 | 6,8 |
| Total fat (g) | 9,1 | 40,2 |
| of which Saturated fat (g) | 3,8 | 16,7 |
| Dietary fibre (g) | 2,1 | 9,3 |
| Total Sodium (mg) | 194 | 860 |
*Nutritional information for the products as ready-to-eat.
free range chicken breast with lemon & herb sauce, side salad with caesar dressing with steamed broccoli
Eggs,
| Per 100 g | Per serving | |
| Energy (kJ) | 452 kJ | 1312 kJ |
| Protein (g) | 9,8 g | 28,4 g |
| Carbohydrate (g) | 4 g | 12 g |
| of which Total Sugar (g) | 2,0 g | 5,8 g |
| Total fat (g) | 5,8 g | 16,9 g |
| of which Saturated fat (g | 1,2 g | 3,4 g |
| Dietary fibre (g) | 1,4 g | 4,1 g |
| Total Sodium (mg) | 240 mg | 696 mg |
*Nutritional information for the products as ready-to-eat.
free range chicken breast with lemon & herb sauce, side salad with caesar dressing with brown rice, quinoa & salsa
Eggs,
| Per 100 g | Per serving | |
| Energy (kJ) | 398 | 1650 |
| Protein (g) | 6,9 | 28,5 |
| Carbohydrate (g) | 10 | 43 |
| of which Total Sugar (g) | 1,3 | 5,4 |
| Total fat (g) | 2,7 | 11,3 |
| of which Saturated fat (g) | 0,6 | 2,3 |
| Dietary fibre (g) | 1,3 | 5,5 |
| Total Sodium (mg) | 324 | 1344 |
*Nutritional information for the products as ready-to-eat.
mango, blueberries, ube root, acai, dates, orange juice, purified water. Topped with banana, strawberries, almond macadamia nut butter, gluten-free nut granola.
Tree Nuts,
| Per 100 g | Per Serving | |
| Energy | 639 kJ | 2289 kJ |
| Protein | 2,5 g | 9,0 g |
| Carbohydrate | 17 g | 60 g |
| of which Total Sugar | 10,7 g | 38,2 g |
| Total fat | 8,4 g | 30,0 g |
| of which Saturated fat | 1,7 g | 6,1 g |
| Dietary fibre | 3,8 g | 13,6 g |
| Total Sodium | 14 mg | 52 mg |
*Nutritional information for the products as ready-to-eat.
free range scrambled eggs, white cheddar, red pepper, black bean salsa, spring onion
Eggs, Milk, Wheat (Gluten),
*Nutritional information for the products as ready-to-eat.
Swap for FREE Oat or Almond Milk.
Milk,
*Nutritional information for the products as ready-to-eat.
white cheddar, red pepper, salsa (red onion, tomato, chili flakes, coriander, lemon juice, sweet chili sauce, salt, black pepper) , jalapeno, spring onion, coriander. Served warm.
Milk, Wheat (Gluten),
| REGULAR WRAP | LOW CARB WRAP | |||||
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*Nutritional information for the products as ready-to-eat.
whey protein, dates, banana, almond macadamia nut butter, desert salt, coconut water, almond milk
Milk, Peanuts, Tree Nuts,
| Per 350 ml serving | Per 500 ml serving | |
| Energy (kJ) | 1937 kJ | 2546 kJ |
| Protein (g) | 17,4 g | 30,3 g |
| Carbohydrate (g) | 35 g | 53 g |
| of which Total Sugar (g) | 23,7 g | 34,9 g |
| Total fat (g) | 28,3 g | 30,5 g |
| of which Saturated fat (g) | 3,3 g | 3,6 g |
| Dietary fibre (g) | 5,6 g | 7,3 g |
| Total Sodium (mg) | 484 mg | 529 mg |
*Nutritional information for the products as ready-to-eat.
free range eggs, toasted artisan bread, butter
Eggs, Milk, Wheat (Gluten),
| ON LOW GI TOAST | ON RYE TOAST | |||||
|
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| Energy (kJ) |
|
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| Protein (g) |
|
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| Carbohydrate (g) |
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| Dietary fibre (g) |
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*Nutritional information for the products as ready-to-eat.
sliced avo, dukkah
Wheat (Gluten),
| per 100g | per serving | |
| Energy (kJ) | 667 | 794 |
| Protein (g) | 2,2 | 2,6 |
| Carbohydrates (g) | 9 | 11 |
| Total sugar (g) | 1,0 | 1,2 |
| Total fat (g) | 12,9 | 15,4 |
| Saturated fat (g) | 1,8 | 2,2 |
| Dietary fibre (g) | 6,3 | 7,5 |
| Sodium (mg) | 356 | 424 |
*Nutritional information for the products as ready-to-eat.
free range poached eggs, sliced avo, toast, chili, hemp seeds
Eggs, Wheat (Gluten),
| per 100g | per serving | |
| Energy (kJ) | 1319 | 1570 |
| Protein (g) | 14,0 | 16,6 |
| Carbohydrates (g) | 14 | 16 |
| Total sugar (g) | 4,7 | 5,6 |
| Total fat (g) | 22,9 | 27,3 |
| Saturated fat (g) | 4,9 | 5,8 |
| Dietary fibre (g) | 7,2 | 8,5 |
| Sodium (mg) | 471 | 560 |
*Nutritional information for the products as ready-to-eat.
smoked trout, brown rice & quinoa, avo, pineapple, cabbage, carrot, cucumber, radish, sesame, crispy onions, pickled ginger, wasabi mayo, miso dressing, coriander
Eggs, Fish, Sesame seeds, Soy, Wheat (Gluten),
| Per 100g | Per 464g serving | |
| Energy | 632 kJ | 2933 kJ |
| Protein | 4,5 g | 20,9 g |
| Carbohydrate | 13 g | 61 g |
| of which Total Sugar | 2,6 g | 12,2 g |
| Total fat | 9,0 g | 41,8 g |
| of which Saturated fat | 1,6 g | 7,5 g |
| Dietary fibre | 2,3 g | 10,7 g |
| Total Sodium | 384 mg | 1781 mg |
*Nutritional information for the products as ready-to-eat.
pineapple, apple, ginger, red pepper, turmeric, black pepper
*Nutritional information for the products as ready-to-eat.
free range chicken, salsa, jalapeno & chipotle chili, red pepper, cream cheese, rocket, carrot, coriander. Served warm.
Milk, Wheat (Gluten),
| REGULAR WRAP | LOW CARB WRAP | |||||
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*Nutritional information for the products as ready-to-eat.
cajun free range chicken, parmesan shavings, sourdough croutons, smoky coconut shavings, rosa tomatoes, cucumber, greens, caesar dressing
Milk, Soy, Wheat (Gluten),
| Energy (kj) | 870 | 3157 |
| Protein (g) | 10,2 | 36,9 |
| Carbohydrate (g) | 10 | 35 |
| of which Total Sugar (g) | 2,1 | 7,6 |
| Total Fat (g) | 14,3 | 52,1 |
| of which Saturated Fat (g) | 5,1 | 18,6 |
| Dietary Fibre (g) | 2,9 | 10,5 |
| Total Sodium (mg) | 194 | 705 |
*Nutritional information for the products as ready-to-eat.
cajun free range chicken, parmesan shavings, sourdough croutons, smoky coconut shavings, rosa tomatoes, cucumber, greens, caesar dressing
Milk, Soy, Wheat (Gluten),
| Energy (kJ) | 926 | 3317 |
| Protein (g) | 11,3 | 40,6 |
| Carbohydrate (g) | 17 | 61 |
| of which Total Sugar (g) | 2,4 | 8,6 |
| Total Fat (g) | 12,0 | 43,1 |
| of which Saturated Fat (g) | 3,9 | 13,9 |
| Dietary Fibre (g) | 3,2 | 11,4 |
| Total Sodium (mg) | 252 | 903 |
*Nutritional information for the products as ready-to-eat.
free range chicken, avo, rosa tomatoes, smoky coconut shavings, red pepper, greens, sriracha mayo
Eggs, Soy, Wheat (Gluten),
*Nutritional information for the products as ready-to-eat.
grilled steak, avo, white cheddar, salsa, jalapeno, spring onion, coriander. Served warm.
Milk, Wheat (Gluten),
Healthy | This fiery quesadilla has jalapeno which packs a flavour punch. It is also rich in vitamin C and a compound called capsaicin which can help regulate inflammatory processes. |
| Regular Wrap | Low Carb Wrap | |
| Energy (kJ) | 2919 | 2327 |
| Protein (g) | 44.5 | 42.2 |
| Carbohydrate (g) | 46 | 17 |
| of which Total Sugar (g) | 6.1 | 5.7 |
| Total fat (g) | 37.5 | 35.5 |
| of which Saturated fat (g) | 16.1 | 16.0 |
| Dietary fibre (g) | 8.5 | 10.9 |
| Total Sodium (mg) | 777 | 590 |
*Nutritional information for the products as ready-to-eat.
strawberries, banana, frozen yoghurt, pressed apple juice
Milk,
| Per 100 ml | Per 350 ml serving | Per 500 ml serving | |
| Energy (kJ) | 237 | 829 | 977 |
| Protein (g) | 0,6 | 2,1 | 2,3 |
| Carbohydrate (g) | 13 | 45 | 54 |
| of which Total Sugar (g) | 10,3 | 36,1 | 43,1 |
| Total fat (g) | 0,5 | 1,7 | 1,8 |
| of which Saturated fat (g) | 0,2 | 0,8 | 0,8 |
| Dietary fibre (g) | 0,8 | 2,7 | 3,2 |
| Total Sodium (mg) | 7 | 26 | 29 |
*Nutritional information for the products as ready-to-eat.
free range scrambled eggs, butter, salsa (red onion, tomato, chili flakes, coriander, lemon juice, sweet chili sauce, salt, black pepper) white cheddar, sautéed rosa tomato, baby spinach
Eggs, Milk,
| Per 100g | Per Serving | |
| Energy (kJ) | 564 | 1932 |
| Protein (g) | 8,8 | 30,2 |
| Carbohydrate (g) | 2 | 8 |
| of which Total Sugar (g) | 1,8 | 6,1 |
| Total fat (g) | 9,9 | 34 |
| of which Saturated fat (g | 4,6 | 15,6 |
| Dietary fibre (g) | 0,4 | 1,5 |
| Total Sodium (mg) | 164 | 560 |
*Nutritional information for the products as ready-to-eat.
free range scrambled eggs, butter, salsa, (red onion, tomato, chili flakes, coriander, lemon juice, sweet chili sauce, salt, black pepper) white cheddar, sautéed rosa tomato, baby spinach
Eggs, Milk, Wheat (Gluten),
| Per 100g | Per Serving | |
| Energy (kJ) | 680 | 2839 |
| Protein (g) | 8,7 | 36,2 |
| Carbohydrate (g) | 10 | 43 |
| of which Total Sugar (g) | 1,8 | 7,5 |
| Total fat (g) | 9,8 | 40,8 |
| of which Saturated fat (g) | 4,5 | 18,7 |
| Dietary fibre (g) | 1,6 | 6,8 |
| Total Sodium (mg) | 173 | 724 |
*Nutritional information for the products as ready-to-eat.
Choose between rooibos, ceylon, green, mint & chai.
Milk,
*Nutritional information for the products as ready-to-eat.
teriyaki free range chicken, brown rice & quinoa, avo, pineapple, cabbage, carrot, cucumber, radish, sesame, crispy onions, miso dressing
Sesame seeds, Soy, Wheat (Gluten),
| Per 100 g | Per Serving | |
| Energy (kj) | 678 | 3551 |
| Protein (g) | 7,0 | 36,9 |
| Carbohydrates (g) | 12 | 60 |
| of which Total Sugar (g) | 2,2 | 11,7 |
| Total Fat (g) | 9,8 | 51,3 |
| of which Saturated Fat (g) | 1,9 | 9,7 |
| Dietary Fibre (g) | 2,2 | 11,6 |
| Total Sodium (mg) | 254 | 1330 |
*Nutritional information for the products as ready-to-eat.
teriyaki mushrooms, spring onion, sesame sriracha peanuts, brown rice & quinoa, cabbage, steamed broccoli, carrot, avo, radish, cucumber, sesame, crispy onions, miso dressing
Peanuts, Sesame seeds, Soy, Wheat (Gluten),
| Per 100 g | Per Serving | |
| Energy | 629 kJ | 3329 kJ |
| Protein | 3,0 g | 15,8 g |
| Carbohydrate | 13 g | 67 g |
| of which Total Sugar | 2,7 g | 14,5 g |
| Total fat | 9,8 g | 51,7 g |
| of which Saturated fat | 1,6 g | 8,6 g |
| Dietary fibre | 2,7 g | 14,3 g |
| Total Sodium | 237 mg | 1254 mg |
*Nutritional information for the products as ready-to-eat.
Black bean & mushroom patty, bun, tomato, greens, gherkins, vegan BBQ mayo.
Wheat (Gluten),
| Per 100 g | Per 293 g serving | |
| Energy | 983 kJ | 2880 kJ |
| Protein | 3,5 g | 10,4 g |
| Carbohydrate | 23 g | 67 g |
| of which Total Sugar | 2,6 g | 7,6 g |
| Total fat | 14,4 g | 42,3 g |
| of which Saturated fat | 1,4 g | 4,1 g |
| Dietary fibre | 2,4 g | 7,1 g |
| Total Sodium | 451 mg | 1321 mg |
*Nutritional information for the products as ready-to-eat.
free range beef patty, bun, tomato, greens, gherkins, free range egg mustard mayo
Eggs, Fish, Wheat (Gluten),
| Per 100g | Per Serving | |
| Energy (kJ) | 933 | 2925 |
| Protein (g) | 8.9 | 28 |
| Carbohydrates (g) | 15 | 46 |
| of which Total Sugar (g) | 2.4 | 7.4 |
| Total Fat (g) | 14.4 | 45.1 |
| of which Saturated fat (g) | 3.8 | 12.0 |
| Dietary Fibre (g) | 1.0 | 3.1 |
| Total Sodium (mg) | 382 | 1198 |
*Nutritional information for the products as ready-to-eat.
free range beef patty, bun, tomato, greens, gherkins, white cheddar, free range egg mustard mayo
Eggs, Fish, Milk, Wheat (Gluten),
| Per 100g | Per Serving | |
| Energy (kJ) | 990 | 3400 |
| Protein (g) | 10.3 | 35.4 |
| Carbohydrate (g) | 13 | 46 |
| of which Total Sugar (g) | 2.2 | 7.5 |
| Total fat (g) | 15.9 | 54.5 |
| of which Saturated fat (g) | 5.5 | 18.9 |
| Dietary fibre (g) | 0.9 | 3.1 |
| Total Sodium (mg) | 394 | 1352 |
*Nutritional information for the products as ready-to-eat.
free range beef patty, bun, tomato, greens, chipotle, avocado, jalapeno, coriander, spring onion, free range egg mustard mayo
Eggs, Wheat (Gluten),
| Per 100g | Per Serving | |
| Energy (kJ) | 941 | 3138 |
| Protein (g) | 8.6 | 28.7 |
| Carbohydrates (g) | 15 | 49 |
| of which Total Sugar (g) | 2.5 | 8.3 |
| Total Fat (g) | 14.7 | 49.1 |
| of which Saturated fat (g) | 3.8 | 12.6 |
| Dietary Fibre (g) | 1.6 | 5.2 |
| Total Sodium (mg) | 288 | 961 |
*Nutritional information for the products as ready-to-eat.
pineapple, mango, banana, coconut milk, baby spinach, coconut water, recovery blend (BCAA, L-glutamine, electrolytes)
| per 350 ml | Per 500 ml | |
| Energy | 1018 kJ | 1133 kJ |
| Protein | 2,5 g | 2,8 g |
| Carbohydrate | 33 g | 40 g |
| of which Total Sugar | 23,8 g | 28,9 g |
| Total fat | 11,0 g | 11,1 g |
| of which Saturated fat | 9,5 g | 9,5 g |
| Dietary fibre | 3,2 g | 3,7 g |
| Total Sodium | 58 mg | 71 mg |
*Nutritional information for the products as ready-to-eat.
free range scrambled eggs, baby spinach, avo, crispy onions, sriracha
Eggs, Milk, Wheat (Gluten),
| Per 100 g | Per Serving | |
| Energy (kj) | 822 kJ | 1731 kJ |
| Protein (g) | 8,2 g | 17,3 g |
| Carbohydrates (g) | 14 g | 30 g |
| of which Total Sugar (g) | 2,5 g | 5,2 g |
| Total fat (g) | 11,8 g | 24,9 g |
| of which Saturated Fat (g) | 4,6 g | 9,8 g |
| Dietary Fibre (g) | 1,8 g | 3,8 g |
| Total Sodium (mg) | 346 mg | 728 mg |
*Nutritional information for the products as ready-to-eat.
Eggs, Milk, Wheat (Gluten),
| Per 100g | Per 195 g serving | |
| Energy | 1122 kj | 2188 kj |
| Protein | 11,2 g | 21,7 g |
| Carbohydrate | 25 g | 50 g |
| of which Total Sugar | 3,3 g | 6,5 g |
| Total fat | 13,5 g | 26,3 g |
| of which Saturated fat | 3,9 g | 7,6 g |
| Dietary fibre | 2,0 g | 3,9 g |
| Total Sodium | 379 mg | 740 mg |
*Nutritional information for the products as ready-to-eat.
Ingredient info coming soon!
Milk, Soy,
| Per 100g | Per 65g | |
| Energy (kJ) | 1526 | 1099 |
| Protein (g) | 28,3 | 20,4 |
| Glycaemic Carbohdrate(g) | 44,8 | 32,3 |
| of which total sugars (g) | 21,1 | 15,3 |
| Total Fat (g) | 6,9 | 4,9 |
| of which Saturated fat (g) | 5,9 | 4,2 |
| of which Monounsaturated fat (g) | 0,9 | 0,6 |
| of which Polyunsaturated fat (g) | 0,1 | 0,1 |
| of which Trans fat (g) | 0,0 | 0,0 |
| Dietary Fibre (g) | 3,4 | 2,4 |
| Total Sodium (mg) | 181 | 130 |
*Nutritional information for the products as ready-to-eat.
grilled steak, cucumber, radish, red onion pickle, carrot, greens, mint, coriander, sesame sriracha mayo, chili lime dressing. Served warm.
Eggs, Sesame seeds, Soy, Wheat (Gluten),
*Nutritional information for the products as ready-to-eat.
mango, pineapple, carrot & orange juice, 500mg vit C & zinc
| Per 100 ml | Per 350 ml serving | Per 500 ml serving | |
| Energy (kJ) | 178 | 623 | 850 |
| Protein (g) | 0,7 | 2,4 | 3,3 |
| Carbohydrate (g) | 10 | 36 | 49 |
| of which Total Sugar (g) | 7,4 | 25,9 | 36,2 |
| Total fat (g) | 0,2 | 0,6 | 0,9 |
| of which Saturated fat (g | 0 | 0,1 | 0,1 |
| Dietary fibre (g) | 0,8 | 2,7 | 3,9 |
| Total Sodium (mg) | 19 | 68 | 86 |
*Nutritional information for the products as ready-to-eat.
(50ML) ginger, honey, lemon, cayenne pepper
*Nutritional information for the products as ready-to-eat.
Ginger
*Nutritional information for the products as ready-to-eat.
Almonds, cashew nuts, macadamia nuts (in variable proportions).
Tree Nuts,
| Per 100g | Per 30g | |
| Energy (kJ) | 2812 | 844 |
| Protein (g) | 13,1 | 3,9 |
| Glycaemic Carbohydrate(g) | 4 | 1 |
| of which total sugars (g) | 3,9 | 1,2 |
| Total Fat (g) | 63,9 | 19,2 |
| of which Saturated fat (g) | 7,9 | 2,4 |
| Trans Fat (g) | 0,1 | 0,0 |
| of which Polyunsatu- rated fat (g) | 14,3 | 4,3 |
| of which Monounsatu- rated fat (g) | 41,6 | 12,5 |
| Dietary Fibre (g) | 21,0 | 6,3 |
| Total | 21,0 | 6,3 |
| Sodium (mg) | 2 | 1 |
*Nutritional information for the products as ready-to-eat.
free range egg, cheddar cheese, sweet chilli sauce, toasted sourdough
Eggs, Milk, Wheat (Gluten),
| Per 100 g | Per 270 g serving | |
| Energy | 1065 kJ | 2876 kJ |
| Protein | 11,0 g | 29,6 g |
| Carbohydrate | 18 g | 50 g |
| of which Total Sugar | 2,2 g | 6,0 g |
| Total fat | 15,3 g | 41,4 g |
| of which Saturated fat | 8,5 g | 22,9 g |
| Dietary fibre | 1,0 g | 2,7 g |
| Total Sodium | 363 mg | 979 mg |
*Nutritional information for the products as ready-to-eat.
free range chicken breast, melted cheddar, mayo
Eggs, Milk, Wheat (Gluten),
| Per 100 g | Per 230 g | |
| Energy | 1152 kJ | 2419 kJ |
| Protein | 15,8 g | 33,2 g |
| Carbohydrate | 20 g | 42 g |
| of which Total Sugar | 2,8 g | 5,9 g |
| Total fat | 14,7 g | 30,8 g |
| of which Saturated fat | 5,2 g | 10,8 g |
| Dietary fibre | 1,5 g | 10,8 g |
| Dietary fibre | 416 mg | 873 mg |
*Nutritional information for the products as ready-to-eat.
oats, almonds, cinnamon, honey
Milk, Oats (gluten), Tree Nuts, Wheat (Gluten),
| Per 100 g | Per 400g serving | |
| Energy | 476 kJ | 1904 kJ |
| Protein | 3,3 g | 13,1 g |
| Carbohydrate | 16 g | 64 g |
| of which Total Sugar | 4,5 g | 18,2 g |
| Total fat | 4,0 g | 16,0 g |
| of which Saturated fat | 0,5 g | 1,9 g |
| Dietary fibre | 3,2 g | 12,9 g |
| Total Sodium | 16 mg | 65 mg |
*Nutritional information for the products as ready-to-eat.
yoghurt, banana, sugar-free peanut butter, toasted almonds, honey
Milk, Peanuts, Tree Nuts,
| Per 100 g | Per 260 g serving | |
| Energy | 748 kJ | 1967 kJ |
| Protein | 5,9 g | 15,6 g |
| Carbohydrate | 14 g | 36 g |
| of which Total Sugar | 8,2 g | 21,4 g |
| Total fat | 11,3 g | 29,6 g |
| of which Saturated fat | 4,1 g | 10,8 g |
| Dietary fibre | 1,9 g | 5,1 g |
| Total Sodium | 46 mg | 122 mg |
*Nutritional information for the products as ready-to-eat.
raspberries, yoghurt, toasted granola, honey
Milk, Peanuts, Tree Nuts, Wheat (Gluten),
| Per 100 g | Per 190g serving | |
| Energy | 631 kJ | 1186 kJ |
| Protein | 3,4 g | 6,5 g |
| Carbohydrate | 22 g | 42 g |
| of which Total Sugar | 16,1 g | 30,3 g |
| Total fat | 5,2 g | 9,8 g |
| of which Saturated fat | 3,4 g | 6,4 g |
| Dietary fibre | 1,9 g | 3,6 g |
| Total Sodium | 40 mg | 75 mg |
*Nutritional information for the products as ready-to-eat.
Beef (100%), Spice Mix (salt, dextrose, coriander, black pepper, cayenne pepper, cloves, garlic), preservative (potassium sorbate)
Peanuts, Tree Nuts,
| Per 100g | Per 40g | |
| Energy (kJ) | 1117 | 447 |
| Protein (g) | 41,7 | 16,7 |
| Glycaemic Carbohdrate(g) | <0.50 | <0.25 |
| of which total sugars (g) | <0.50 | <0.25 |
| Total Fat (g) | 10,9 | 4,4 |
| of which Saturated fat (g) | 4,1 | 1,7 |
| of which Monounsaturated fat (g) | 5,4 | 2,2 |
| of which Polyunsaturated fat (g) | 1,3 | 0,5 |
| of which Trans fat (g) | 0,1 | 0,0 |
| Dietary Fibre (g) | 0,57 | 0,2 |
| Total Sodium (mg) | 1818,9 | 727,6 |
*Nutritional information for the products as ready-to-eat.
Beef (100%), Spice Mix (salt, dextrose, coriander, black pepper, cayenne pepper, cloves, garlic), preservative (potassium sorbate)
Peanuts, Tree Nuts,
| Per 100g | Per 40g | |
| Energy (kJ) | 1173 | 469 |
| Protein (g) | 57.8 | 23,1 |
| Glycaemic Carbohdrate(g) | <0.50 | <0.25 |
| of which total sugars (g) | <0.50 | <0.25 |
| Total Fat (g) | 5,0 | 2,0 |
| of which Saturated fat (g) | 2,1 | 0,8 |
| of which Monounsaturated fat (g) | 1,8 | 0,7 |
| of which Polyunsaturated fat (g) | 1,1 | 0,4 |
| of which Trans fat (g) | <0,1 | <0,1 |
| Dietary Fibre (g) | 0,59 | 0,0 |
| Total Sodium (mg) | 2595 | 1038 |
*Nutritional information for the products as ready-to-eat.
avo, broccoli, cashews, red pepper, rosa tomatoes, carrot, cucumber, chia seeds, lettuce, vegan nut butter dressing
Tree Nuts,
| Per 100 g | Per Serving | |
| Energy | 466 kJ | 1893 kJ |
| Protein | 1,7 g | 6,9 g |
| Carbohydrate | 7 g | 28 g |
| of which Total Sugar | 2,8 g | 11,6 g |
| Total fat | 8,6 g | 34,9 g |
| of which Saturated fat | 1,2 g | 5,0 g |
| Dietary fibre | 2,5 g | 10,1 g |
| Dietary fibre | 65 mg | 264 mg |
*Nutritional information for the products as ready-to-eat.
| Per 100 g | Per 190 g serving | |
| Energy | 478 kJ | 893 kJ |
| Protein | 4,1 g | 7,6 g |
| Carbohydrate | 10 g | 18 g |
| of which Total Sugar | 4,1 g | 7,7 g |
| Total fat | 6,5 g | 12,2 g |
| of which Saturated fat | 4,5 g | 8,5 g |
| Dietary fibre | 0,9 g | 1,8 g |
| Total Sodium | 54 mg | 102 mg |
*Nutritional information for the products as ready-to-eat.
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