Meet your bowl mate. Built with fiber rich rice & quinoa as a base, topped with fresh vegetables, heathy fats & lean, responsibly sourced protein.
Click and expand the product for ingredients, nutritional information and allergens.free range chicken & butternut curry (tomato paste, garlic, ginger, garam masala, turmeric, cayenne pepper, butter, cream), brown rice & quinoa, tumeric roast cauliflower, baby spinach, curried sunflower seeds, carrot pickle
Milk,
| Per 100 g | Per Serving | |
| Energy (kJ) | 545 | 2819 |
| Protein (g) | 5,2 | 26,8 |
| Carbohydrate (g) | 10 | 51 |
| of which Total Sugar (g) | 1,5 | 8,0 |
| Total fat (g) | 8,1 | 41,7 |
| of which Saturated fat (g) | 3,3 | 16,9 |
| Dietary fibre (g) | 1,9 | 10,0 |
| Total Sodium (mg) | 317 | 1641 |
*Nutritional information for the products as ready-to-eat.
butternut, lentils, broccoli, red curry sauce, coconut milk, coconut shavings, coriander
| per 100g | per serving | |
| Energy (kJ) | 466 | 2252 |
| Protein (g) | 7,2 | 34,7 |
| Carbohydrates (g) | 16 | 79 |
| Total sugar (g) | 2,0 | 9,5 |
| Total fat (g) | 1,8 | 8,7 |
| Saturated fat (g) | 5,0 | 24,4 |
| Dietary fibre (g) | 2,5 | 11,9 |
| Sodium (mg) | 10 | 48 |
*Nutritional information for the products as ready-to-eat.
chicken breast, lemon caesar dressing (contains free range egg), steamed broccoli, side salad with lemon olive oil vinaigarette
Eggs,
| Per 100 g | Per serving | |
| Energy (kJ) | 651 | 1920 |
| Protein (g) | 9,2 | 27,3 |
| Carbohydrate (g) | 3 | 10 |
| of which Total Sugar (g) | 1,1 | 3,2 |
| Total fat (g) | 12,3 | 36,2 |
| of which Saturated fat (g | 2,4 | 7,1 |
| Dietary fibre (g) | 1,2 | 3,5 |
| Total Sodium (mg) | 192 | 568 |
*Nutritional information for the products as ready-to-eat.
chicken breast, lemon & herb sauce, warm brown rice & quinoa, salsa, side salad with lemon olive oil vinaigarette
Eggs,
| Per 100 g | Per serving | |
| Energy (kJ) | 398 | 1650 |
| Protein (g) | 6,9 | 28,5 |
| Carbohydrate (g) | 10 | 43 |
| of which Total Sugar (g) | 1,3 | 5,4 |
| Total fat (g) | 2,7 | 11,3 |
| of which Saturated fat (g) | 0,6 | 2,3 |
| Dietary fibre (g) | 1,3 | 5,5 |
| Total Sodium (mg) | 324 | 1344 |
*Nutritional information for the products as ready-to-eat.
double avo, steamed broccoli, salsa, jalapeno, brown rice & quinoa, baby spinach, rocket, spring onion, coriander lime dressing
Healthy
|
Avocado is not only rich in healthy fat but fibre too! This fibre feeds the friendly bacteria in your tummy, which are very important for the optimal function of the digestive and immune system. |
| Per 100g | Per Serving | |
| Energy (kJ) | 552 | 2466 |
| Protein (g) | 2.2 | 9.8 |
| Carbohydrates (g) | 12 | 52 |
| of which Total Sugar (g) | 1.2 | 5.6 |
| Total Fat (g) | 8.5 | 38.2 |
| of which Saturated Fat (g) | 1.2 | 5.3 |
| Dietary Fibre (g) | 3.1 | 13.7 |
| Total Sodium (mg) | 129 | 577 |
*Nutritional information for the products as ready-to-eat.
Black bean & mushroom patty, bun, tomato, greens, gherkins, vegan BBQ mayo.
| Per 100 g | Per 293 g serving | |
| Energy | 983 kJ | 2880 kJ |
| Protein | 3,5 g | 10,4 g |
| Carbohydrate | 23 g | 67 g |
| of which Total Sugar | 2,6 g | 7,6 g |
| Total fat | 14,4 g | 42,3 g |
| of which Saturated fat | 1,4 g | 4,1 g |
| Dietary fibre | 2,4 g | 7,1 g |
| Total Sodium | 451 mg | 1321 mg |
*Nutritional information for the products as ready-to-eat.
angus beef patty, bun, tomato, greens, gherkins, free range egg mustard mayo
Eggs, Fish, Wheat (Gluten),
| Per 100g | Per Serving | |
| Energy (kJ) | 933 | 2925 |
| Protein (g) | 8.9 | 28 |
| Carbohydrates (g) | 15 | 46 |
| of which Total Sugar (g) | 2.4 | 7.4 |
| Total Fat (g) | 14.4 | 45.1 |
| of which Saturated fat (g) | 3.8 | 12.0 |
| Dietary Fibre (g) | 1.0 | 3.1 |
| Total Sodium (mg) | 382 | 1198 |
*Nutritional information for the products as ready-to-eat.
angus beef patty, bun, tomato, greens, gherkins, white cheddar, free range egg mustard mayo
Eggs, Fish, Milk, Wheat (Gluten),
| Per 100g | Per Serving | |
| Energy (kJ) | 990 | 3400 |
| Protein (g) | 10.3 | 35.4 |
| Carbohydrate (g) | 13 | 46 |
| of which Total Sugar (g) | 2.2 | 7.5 |
| Total fat (g) | 15.9 | 54.5 |
| of which Saturated fat (g) | 5.5 | 18.9 |
| Dietary fibre (g) | 0.9 | 3.1 |
| Total Sodium (mg) | 394 | 1352 |
*Nutritional information for the products as ready-to-eat.
angus beef patty, bun, tomato, greens, chipotle, avocado, jalapeno, coriander, spring onion, free range egg mustard mayo
Eggs, Fish, Wheat (Gluten),
| Per 100g | Per Serving | |
| Energy (kJ) | 941 | 3138 |
| Protein (g) | 8.6 | 28.7 |
| Carbohydrates (g) | 15 | 49 |
| of which Total Sugar (g) | 2.5 | 8.3 |
| Total Fat (g) | 14.7 | 49.1 |
| of which Saturated fat (g) | 3.8 | 12.6 |
| Dietary Fibre (g) | 1.6 | 5.2 |
| Total Sodium (mg) | 288 | 961 |
*Nutritional information for the products as ready-to-eat.
butternut & lentil curry (tomato paste, garlic, ginger, garam masala, turmeric, cayenne pepper, butter, cream) with roasted carrots, cauliflower & sweet potato, cashews, rocket, coriander
Milk, Peanuts, Tree Nuts,
Healthy
|
Warming curry spices give this dish delicious flavour and add extra minerals and anti-inflammatory benefits! |
| Per 100g | Per Serving | |
| Energy (kJ) | 512 | 2007 |
| Protein (g) | 3.8 | 15.0 |
| Carbohydrates (g) | 11 | 44 |
| of which Total Sugar (g) | 3.0 | 11.9 |
| Total Fat (g) | 6.9 | 27.0 |
| of which Saturated Fat (g) | 4.8 | 18.8 |
| Dietary Fibre (g) | 3.0 | 11.9 |
| Total Sodium (mg) | 163 | 638 |
*Nutritional information for the products as ready-to-eat.
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