Meet your bowl mate. Built with fiber rich rice & quinoa as a base, topped with fresh vegetables, heathy fats & lean, responsibly sourced protein.
Click and expand the product for ingredients, nutritional information and allergens.free range chicken, warm brown rice & quinoa, broccoli, carrot, cabbage, baby spinach, cashews, mint, pickled ginger, coriander, sesame dressing (soy sauce, sesame oil, sweet soy sauce, apple cider vinegar, olive oil), soy glaze, sesame seeds
Eggs, Soy, Tree Nuts, Wheat (Gluten),
Healthy
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The colour of a veggie gives an indication of the nutrients it contains. This beautiful bowl has a kaleidoscopic of colours revealing a range of nutrients- folate in white radish, vitamin A in orange carrot and vitamin K in purple cabbage. |
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*Nutritional information for the products as ready-to-eat.
free range chicken & butternut curry (tomato paste, garlic, ginger, garam masala, turmeric, cayenne pepper, butter, cream), brown rice & quinoa, tumeric roast cauliflower, baby spinach, curried sunflower seeds, carrot pickle
Milk,
| Per 100 g | Per Serving | |
| Energy (kJ) | 545 | 2819 |
| Protein (g) | 5,2 | 26,8 |
| Carbohydrate (g) | 10 | 51 |
| of which Total Sugar (g) | 1,5 | 8,0 |
| Total fat (g) | 8,1 | 41,7 |
| of which Saturated fat (g) | 3,3 | 16,9 |
| Dietary fibre (g) | 1,9 | 10,0 |
| Total Sodium (mg) | 317 | 1641 |
*Nutritional information for the products as ready-to-eat.
chicken breast, lemon caesar dressing (contains free range egg), steamed broccoli, side salad with lemon olive oil vinaigarette
Eggs,
| Per 100 g | Per serving | |
| Energy (kJ) | 651 | 1920 |
| Protein (g) | 9,2 | 27,3 |
| Carbohydrate (g) | 3 | 10 |
| of which Total Sugar (g) | 1,1 | 3,2 |
| Total fat (g) | 12,3 | 36,2 |
| of which Saturated fat (g | 2,4 | 7,1 |
| Dietary fibre (g) | 1,2 | 3,5 |
| Total Sodium (mg) | 192 | 568 |
*Nutritional information for the products as ready-to-eat.
chicken breast, lemon & herb sauce, warm brown rice & quinoa, salsa, side salad with lemon olive oil vinaigarette
Eggs,
| Per 100 g | Per serving | |
| Energy (kJ) | 398 | 1650 |
| Protein (g) | 6,9 | 28,5 |
| Carbohydrate (g) | 10 | 43 |
| of which Total Sugar (g) | 1,3 | 5,4 |
| Total fat (g) | 2,7 | 11,3 |
| of which Saturated fat (g) | 0,6 | 2,3 |
| Dietary fibre (g) | 1,3 | 5,5 |
| Total Sodium (mg) | 324 | 1344 |
*Nutritional information for the products as ready-to-eat.
double avo, steamed broccoli, salsa, jalapeno, brown rice & quinoa, baby spinach, rocket, spring onion, coriander lime dressing
Healthy
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Avocado is not only rich in healthy fat but fibre too! This fibre feeds the friendly bacteria in your tummy, which are very important for the optimal function of the digestive and immune system. |
| Per 100g | Per Serving | |
| Energy (kJ) | 552 | 2466 |
| Protein (g) | 2.2 | 9.8 |
| Carbohydrates (g) | 12 | 52 |
| of which Total Sugar (g) | 1.2 | 5.6 |
| Total Fat (g) | 8.5 | 38.2 |
| of which Saturated Fat (g) | 1.2 | 5.3 |
| Dietary Fibre (g) | 3.1 | 13.7 |
| Total Sodium (mg) | 129 | 577 |
*Nutritional information for the products as ready-to-eat.
angus beef patty, bun, tomato, greens, gherkins, free range egg mustard mayo
Eggs, Fish, Wheat (Gluten),
| Per 100g | Per Serving | |
| Energy (kJ) | 933 | 2925 |
| Protein (g) | 8.9 | 28 |
| Carbohydrates (g) | 15 | 46 |
| of which Total Sugar (g) | 2.4 | 7.4 |
| Total Fat (g) | 14.4 | 45.1 |
| of which Saturated fat (g) | 3.8 | 12.0 |
| Dietary Fibre (g) | 1.0 | 3.1 |
| Total Sodium (mg) | 382 | 1198 |
*Nutritional information for the products as ready-to-eat.
angus beef patty, bun, tomato, greens, gherkins, white cheddar, free range egg mustard mayo
Eggs, Fish, Milk, Wheat (Gluten),
| Per 100g | Per Serving | |
| Energy (kJ) | 990 | 3400 |
| Protein (g) | 10.3 | 35.4 |
| Carbohydrate (g) | 13 | 46 |
| of which Total Sugar (g) | 2.2 | 7.5 |
| Total fat (g) | 15.9 | 54.5 |
| of which Saturated fat (g) | 5.5 | 18.9 |
| Dietary fibre (g) | 0.9 | 3.1 |
| Total Sodium (mg) | 394 | 1352 |
*Nutritional information for the products as ready-to-eat.
angus beef patty, bun, tomato, greens, chipotle, avocado, jalapeno, coriander, spring onion, free range egg mustard mayo
Eggs, Fish, Wheat (Gluten),
| Per 100g | Per Serving | |
| Energy (kJ) | 941 | 3138 |
| Protein (g) | 8.6 | 28.7 |
| Carbohydrates (g) | 15 | 49 |
| of which Total Sugar (g) | 2.5 | 8.3 |
| Total Fat (g) | 14.7 | 49.1 |
| of which Saturated fat (g) | 3.8 | 12.6 |
| Dietary Fibre (g) | 1.6 | 5.2 |
| Total Sodium (mg) | 288 | 961 |
*Nutritional information for the products as ready-to-eat.
butternut & lentil curry (tomato paste, garlic, ginger, garam masala, turmeric, cayenne pepper, butter, cream) with roasted carrots, cauliflower & sweet potato, cashews, rocket, coriander
Milk, Peanuts, Tree Nuts,
Healthy
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Warming curry spices give this dish delicious flavour and add extra minerals and anti-inflammatory benefits! |
| Per 100g | Per Serving | |
| Energy (kJ) | 512 | 2007 |
| Protein (g) | 3.8 | 15.0 |
| Carbohydrates (g) | 11 | 44 |
| of which Total Sugar (g) | 3.0 | 11.9 |
| Total Fat (g) | 6.9 | 27.0 |
| of which Saturated Fat (g) | 4.8 | 18.8 |
| Dietary Fibre (g) | 3.0 | 11.9 |
| Total Sodium (mg) | 163 | 638 |
*Nutritional information for the products as ready-to-eat.
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