POACHED EGGS & TOAST

INGREDIENTS:

free range eggs, toasted artisan bread

ALLERGENS:

Eggs, Wheat (Gluten),

AVAILABLE AT MY KAUAI?

Healthy Fact

Our new sourdough is sourced from 100% South African, it is long fermented which helps break down gluten improving digestibility.

	ON SOURDOUGH	ON RYE TOAST
	Per 100 g Per serving	Per 100 g Per serving
Energy (kJ)	933 1725	778 1634
Protein (g)	11,1 20,6	8,5 17,9
Carbohydrate (g)	11 20	11 22
of which Total Sugar (g)	0,7 1,2	1,2 2,5
Total fat (g)	14,5 26,8	11,7 24,5
of which Saturated fat (g)	6,5 12	5,7 11,9
Dietary fibre (g)	2 3,7	2,1 4,5
Total Sodium (mg)	339 627	462 971

*Nutritional information for the products as ready-to-eat.