Avocado is not only rich in healthy fat but fiber too! This fiber feeds the friendly bacteria in your tummy, which are very
important for the optimal function of the digestive and immune system.
ON LOW GI TOAST
ON RYE TOAST (Soy free)
Per 100 g
Per serving
Per 100 g
Per serving
Energy (kJ)
791
1257
634
1166
Protein (g)
5,5
8,7
3,3
6
Carbohydrate (g)
17
27
16
30
of which Total Sugar (g)
1
1,5
1,5
2,8
Total fat (g)
11,4
18,1
8,6
15,8
of which Saturated fat (g)
1,6
2,5
1,3
2,4
Dietary fibre (g)
6,5
10,4
6,1
11,2
Total Sodium (mg)
129
205
298
548
*Nutritional information for the products as ready-to-eat.
