All wrapped up! Perfect for on-the-go, we’ve wrapped up a balanced meal packed with responsibly sourced ingredients & made fresh in-store. Click and expand the product for ingredients, nutritional information and allergens.
chickpea falafel, avo, red pepper, cabbage, cucumber, gherkin, rocket, vegan nut butter dressing
Tree Nuts, Wheat (Gluten),
| per 100g | per serving | |
| Energy (kJ) | 769 | 2961 |
| Protein (g) | 4,1 | 15,7 |
| Carbohydrates (g) | 20 | 77 |
| Total sugar (g) | 4,2 | 16,2 |
| Total fat (g) | 9,7 | 37,5 |
| Saturated fat (g) | 1,5 | 5,9 |
| Dietary fibre (g) | 4,0 | 15,4 |
| Sodium (mg) | 270 | 1040 |
*Nutritional information for the products as ready-to-eat.
free range chicken, BBQ sauce, carrot, cabbage, celery, greens, crispy onions, celery & onion mayo
Eggs, Wheat (Gluten),
| Per 100 g | Per 314g serving | |
| Energy | 840 kJ | 2636 kJ |
| Protein | 10,8 g | 33,8 g |
| Carbohydrate | 15 g | 46 g |
| of which Total Sugar | 4,0 g | 12,5 g |
| Total fat | 11,0 g | 34,4 g |
| of which Saturated fat | 2,7 g | 8,6 g |
| Dietary fibre | 2,0 g | 6,1 g |
| Total Sodium | 219 mg | 688 mg |
*Nutritional information for the products as ready-to-eat.
cajun free range chicken, parmesan, smoky coconut shavings, rosa tomatoes, cucumber, greens, caesar dressing
Eggs, Milk, Wheat (Gluten),
| Per 100 g | Per Serving | |
| Energy | 758 kJ | 2886 kJ |
| Protein | 10,3 g | 38,3 g |
| Carbohydrate | 5 g | 45 g |
| of which Total Sugar | 2,2 g | 11,5 g |
| Total fat | 13,7 g | 39,8 g |
| of which Saturated fat | 5,7 g | 16,1 g |
| Dietary fibre | 1,8 g | 6,5 g |
| Total Sodium | 87 mg | 681 mg |
*Nutritional information for the products as ready-to-eat.
cajun free range chicken, white cheddar, salsa, jalapeno, spring onion, coriander
Milk, Wheat (Gluten),
| per 100g | per serving | |
| Energy | 806 kJ | 2258 kJ |
| Protein | 15,8 g | 44,2 g |
| Carbohydrate | 15 g | 43 g |
| of which Total Sugar | 2,0 g | 5,5 g |
| Total fat | 7,6 g | 21,1 g |
| of which Saturated fat | 4,5 g | 12,5 g |
| Dietary fibre | 2,3 g | 6,4 g |
| Total Sodium | 290 mg | 811 mg |
*Nutritional information for the products as ready-to-eat.
white cheddar, tomato, jalapeno, pepadewsTM
Milk, Wheat (Gluten),
| Per 100g | 217 g | |
| Energy | 1046 kj | 2270 kj |
| Protein | 12,3 g | 26,8 g |
| Carbohydrate | 19 g | 41 g |
| of which Total Sugar | 3,1 g | 6,7 g |
| Total fat | 13,9 g | 30,1 g |
| of which Saturated fat | 9,2 g | 20,0 g |
| Dietary fibre | 2,2 g | 4,8 g |
| Total Sodium | 388 mg | 843 mg |
*Nutritional information for the products as ready-to-eat.
free range chicken, carrot, cabbage, gherkins, rosa tomatoes, creamy feta dressing
Eggs, Milk, Oats (gluten), Wheat (Gluten),
| Per 100g | Per Serving | |
| Energy (kJ) | 641 | 2128 |
| Protein (g) | 9 | 31 |
| Carbohydrates (g) | 14 | 48 |
| of which Total Sugar (g) | 4 | 14 |
| Total fat | 5 | 15 |
| of which Saturated fat (g) | 2 | 8 |
| Dietary Fibre (g) | 2 | 6 |
| Total Sodium (mg) | 256 | 849 |
*Nutritional information for the products as ready-to-eat.
cajun free range chicken, chickpea slaw, gherkins, roasted onions, cucumber, red onion pickle, dukkah, greens, tahini dressing
Milk, Oats (gluten), Peanuts, Sesame seeds, Tree Nuts, Wheat (Gluten),
| Per 100g | Per Serving | |
| Energy (kJ) | 677 | 2925 |
| Protein (g) | 10 | 42 |
| Carbohydrates (g) | 15 | 65 |
| of which Total Sugar (g) | 4 | 17 |
| Total fat | 7 | 30 |
| of which Saturated fat (g) | 2 | 9 |
| Dietary Fibre (g) | 3 | 13 |
| Total Sodium (mg) | 211 | 912 |
*Nutritional information for the products as ready-to-eat.
free range chicken, white cheddar, tomato, jalapeno
Milk, Wheat (Gluten),
| Per 100g | Per 227g serving | |
| Energy | 890 kj | 2021 kj |
| Protein | 13,9 g | 31,5 g |
| Carbohydrate | 18 g | 42 g |
| of which Total Sugar | 3,0 g | 6,8 g |
| Total fat | 9,2 g | 20,9 g |
| of which Saturated Fat | 5,2 g | 11,9 g |
| Dietary Fibre | 2,4 g | 5,5 g |
| Total Sodium | 319 mg | 724 mg |
*Nutritional information for the products as ready-to-eat.
hot honey free range chicken, avo, roasted corn salsa, cabbage, greens, salsa, creamy feta dressing. Served warm.
Eggs, Milk, Wheat (Gluten),
| Per 100 g | Per Serving | |
| Energy | 678 kJ | 2951 kJ |
| Protein | 8,5 g | 36,9 g |
| Carbohydrate | 14 g | 61 g |
| of which Total Sugar | 4,9 g | 21,2 g |
| Total fat | 8,0 g | 34,7 g |
| of which Saturated fat | 2,2 g | 9,8 g |
| Dietary fibre | 2,3 g | 10,1 g |
| Total Sodium | 199 mg | 866 mg |
*Nutritional information for the products as ready-to-eat.
grilled steak, avo, feta, rosa tomatoes, carrot, celery & onion mayo (red onion, celery, mayo, (contains free range egg)), greens
Eggs, Milk, Wheat (Gluten),
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free range chicken, avo, feta, rosa tomato, carrot, celery & onion mayo (red onion, celery, mayo, (contains free range egg)), greens
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free range chicken, sundried tomato pesto, roasted onions, carrot, greens, rosa tomatoes, sourdough croutons, parmesan, creamy feta dressing
Eggs, Milk, Oats (gluten), Soy, Tree Nuts, Wheat (Gluten),
| Per 100g | Per Serving | |
| Energy (kJ) | 840 | 2983 |
| Protein (g) | 11 | 40 |
| Carbohydrates (g) | 16 | 57 |
| of which Total Sugar (g) | 4 | 13 |
| Total fat | 10 | 36 |
| of which Saturated fat (g) | 3 | 11 |
| Dietary Fibre (g) | 2 | 7 |
| Total Sodium (mg) | 268 | 953 |
*Nutritional information for the products as ready-to-eat.
white cheddar, red pepper, salsa (red onion, tomato, chili flakes, coriander, lemon juice, sweet chili sauce, salt, black pepper) , jalapeno, spring onion, coriander. Served warm.
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free range chicken, salsa, jalapeno & chipotle chili, red pepper, cream cheese, rocket, carrot, coriander. Served warm.
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*Nutritional information for the products as ready-to-eat.
cajun free range chicken, parmesan shavings, sourdough croutons, smoky coconut shavings, rosa tomatoes, cucumber, greens, caesar dressing
Milk, Soy, Wheat (Gluten),
| Energy (kJ) | 926 | 3317 |
| Protein (g) | 11,3 | 40,6 |
| Carbohydrate (g) | 17 | 61 |
| of which Total Sugar (g) | 2,4 | 8,6 |
| Total Fat (g) | 12,0 | 43,1 |
| of which Saturated Fat (g) | 3,9 | 13,9 |
| Dietary Fibre (g) | 3,2 | 11,4 |
| Total Sodium (mg) | 252 | 903 |
*Nutritional information for the products as ready-to-eat.
free range chicken, avo, rosa tomatoes, smoky coconut shavings, red pepper, greens, sriracha mayo
Eggs, Soy, Wheat (Gluten),
*Nutritional information for the products as ready-to-eat.
grilled steak, avo, white cheddar, salsa, jalapeno, spring onion, coriander. Served warm.
Milk, Wheat (Gluten),
Healthy
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This fiery quesadilla has jalapeno which packs a flavour punch. It is also rich in vitamin C and a compound called capsaicin which can help regulate inflammatory processes. |
| Regular Wrap | Low Carb Wrap | |
| Energy (kJ) | 2919 | 2327 |
| Protein (g) | 44.5 | 42.2 |
| Carbohydrate (g) | 46 | 17 |
| of which Total Sugar (g) | 6.1 | 5.7 |
| Total fat (g) | 37.5 | 35.5 |
| of which Saturated fat (g) | 16.1 | 16.0 |
| Dietary fibre (g) | 8.5 | 10.9 |
| Total Sodium (mg) | 777 | 590 |
*Nutritional information for the products as ready-to-eat.
free range scrambled eggs, butter, salsa, (red onion, tomato, chili flakes, coriander, lemon juice, sweet chili sauce, salt, black pepper) white cheddar, sautéed rosa tomato, baby spinach
Eggs, Milk, Wheat (Gluten),
| Per 100g | Per Serving | |
| Energy (kJ) | 680 | 2839 |
| Protein (g) | 8,7 | 36,2 |
| Carbohydrate (g) | 10 | 43 |
| of which Total Sugar (g) | 1,8 | 7,5 |
| Total fat (g) | 9,8 | 40,8 |
| of which Saturated fat (g) | 4,5 | 18,7 |
| Dietary fibre (g) | 1,6 | 6,8 |
| Total Sodium (mg) | 173 | 724 |
*Nutritional information for the products as ready-to-eat.
grilled steak, cucumber, radish, red onion pickle, carrot, greens, mint, coriander, sesame sriracha mayo, chili lime dressing. Served warm.
Eggs, Sesame seeds, Soy, Wheat (Gluten),
| Per 100g | Per 378g Serving | |
| Energy (kJ) | 734 | 2773 |
| Protein (g) | 9 | 34 |
| Carbohydrates (g) | 14 | 54 |
| of which Total Sugar (g) | 5 | 19 |
| Total fat | 9 | 34 |
| of which Saturated fat (g) | 3 | 10 |
| Dietary Fibre (g) | 2 | 6 |
| Total Sodium (mg) | 237 | 897 |
*Nutritional information for the products as ready-to-eat.
free range chicken breast, melted cheddar, mayo
Eggs, Milk, Wheat (Gluten),
| Per 100 g | Per 230 g | |
| Energy | 1152 kJ | 2419 kJ |
| Protein | 15,8 g | 33,2 g |
| Carbohydrate | 20 g | 42 g |
| of which Total Sugar | 2,8 g | 5,9 g |
| Total fat | 14,7 g | 30,8 g |
| of which Saturated fat | 5,2 g | 10,8 g |
| Dietary fibre | 1,5 g | 10,8 g |
| Dietary fibre | 416 mg | 873 mg |
*Nutritional information for the products as ready-to-eat.
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