All wrapped up! Perfect for on-the-go, we’ve wrapped up a balanced meal packed with responsibly sourced ingredients & made fresh in-store. Click and expand the product for ingredients, nutritional information and allergens.
chickpea falafel, avo, red pepper, cabbage, cucumber, gherkin, rocket, vegan nut butter dressing
Tree Nuts, Wheat (Gluten),
| per 100g | per serving | |
| Energy (kJ) | 769 | 2961 |
| Protein (g) | 4,1 | 15,7 |
| Carbohydrates (g) | 20 | 77 |
| Total sugar (g) | 4,2 | 16,2 |
| Total fat (g) | 9,7 | 37,5 |
| Saturated fat (g) | 1,5 | 5,9 |
| Dietary fibre (g) | 4,0 | 15,4 |
| Sodium (mg) | 270 | 1040 |
*Nutritional information for the products as ready-to-eat.
free range chicken, BBQ sauce, carrot, cabbage, celery, greens, crispy onions, celery & onion mayo
Eggs, Wheat (Gluten),
| Per 100 g | Per 314g serving | |
| Energy | 840 kJ | 2636 kJ |
| Protein | 10,8 g | 33,8 g |
| Carbohydrate | 15 g | 46 g |
| of which Total Sugar | 4,0 g | 12,5 g |
| Total fat | 11,0 g | 34,4 g |
| of which Saturated fat | 2,7 g | 8,6 g |
| Dietary fibre | 2,0 g | 6,1 g |
| Total Sodium | 219 mg | 688 mg |
*Nutritional information for the products as ready-to-eat.
cajun free range chicken, white cheddar, salsa, jalapeno, spring onion, coriander
Milk, Wheat (Gluten),
| per 100g | per serving | |
| Energy | 806 kJ | 2258 kJ |
| Protein | 15,8 g | 44,2 g |
| Carbohydrate | 15 g | 43 g |
| of which Total Sugar | 2,0 g | 5,5 g |
| Total fat | 7,6 g | 21,1 g |
| of which Saturated fat | 4,5 g | 12,5 g |
| Dietary fibre | 2,3 g | 6,4 g |
| Total Sodium | 290 mg | 811 mg |
*Nutritional information for the products as ready-to-eat.
white cheddar, tomato, jalapeno, pepadewsTM
Milk, Wheat (Gluten),
| Per 100g | 217 g | |
| Energy | 1046 kj | 2270 kj |
| Protein | 12,3 g | 26,8 g |
| Carbohydrate | 19 g | 41 g |
| of which Total Sugar | 3,1 g | 6,7 g |
| Total fat | 13,9 g | 30,1 g |
| of which Saturated fat | 9,2 g | 20,0 g |
| Dietary fibre | 2,2 g | 4,8 g |
| Total Sodium | 388 mg | 843 mg |
*Nutritional information for the products as ready-to-eat.
free range chicken, white cheddar, tomato, jalapeno
Milk, Wheat (Gluten),
| Per 100g | Per 227g serving | |
| Energy | 890 kj | 2021 kj |
| Protein | 13,9 g | 31,5 g |
| Carbohydrate | 18 g | 42 g |
| of which Total Sugar | 3,0 g | 6,8 g |
| Total fat | 9,2 g | 20,9 g |
| of which Saturated Fat | 5,2 g | 11,9 g |
| Dietary Fibre | 2,4 g | 5,5 g |
| Total Sodium | 319 mg | 724 mg |
*Nutritional information for the products as ready-to-eat.
free range chicken & butta curry, roasted cauliflower, roasted sweet potato, baby spinach, carrot pickle, salsa
Milk, Wheat (Gluten),
| Per 100 g | Per 475 g serving | |
| Energy | 591 kj | 2808 kj |
| Protein | 8 g | 37,9 g |
| Carbohydrate | 12 g | 55 g |
| of which Total Sugar | 3,6 g | 17,2 g |
| Total fat | 7 g | 33,1 g |
| of which Saturated fat | 3 g | 14,4 g |
| Dietary fibre | 2,2 g | 10,7 g |
| Total Sodium | 272 mg | 1291 mg |
*Nutritional information for the products as ready-to-eat.
free range chicken, warm brown rice & quinoa, feta, avo, carrot, rosa tomato, coriander, spring onion, moroccan sauce, (olive oil, onion, spice blend, tomato paste, brown sugar, lemon juice, soya sauce)
Milk, Soy, Wheat (Gluten),
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grilled steak, avo, feta, rosa tomatoes, carrot, celery & onion mayo (red onion, celery, mayo, (contains free range egg)), greens
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free range chicken, avo, feta, rosa tomato, carrot, celery & onion mayo (red onion, celery, mayo, (contains free range egg)), greens
Eggs, Milk, Wheat (Gluten),
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chickpea falafel, roasted red onion, sweet potato & cauliflower, lemon cream, baby spinach, mint, cucumber, tahini dressing (contains tree nuts)
Milk, Sesame seeds, Tree Nuts, Wheat (Gluten),
| Per 100 g | Per 409 g Serving | |
| Energy | 504 kj | 2061 kj |
| Protein | 3 g | 12,3 g |
| Carbohydrate | 14 g | 59 g |
| of which Total Sugar | 2,7 g | 11,1 g |
| Total fat | 5,6 g | 23,0 g |
| of which Saturated fat | 2,0 g | 8,3 g |
| Dietary fibre | 2,3 g | 9,5 g |
| Total Sodium | 274 mg | 1122 mg |
*Nutritional information for the products as ready-to-eat.
white cheddar, red pepper, salsa (red onion, tomato, chili flakes, coriander, lemon juice, sweet chili sauce, salt, black pepper) , jalapeno, spring onion, coriander
Milk, Wheat (Gluten),
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free range chicken, salsa, jalepeno & chipotle chili, red pepper, cream cheese, rocket, carrot, coriander
Milk, Wheat (Gluten),
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cajun free range chicken, parmesan shavings, sourdough croutons, smoky coconut shavings, rosa tomatoes, cucumber, greens, caesar dressing
Milk, Soy, Wheat (Gluten),
| Energy (kJ) | 926 | 3317 |
| Protein (g) | 11,3 | 40,6 |
| Carbohydrate (g) | 17 | 61 |
| of which Total Sugar (g) | 2,4 | 8,6 |
| Total Fat (g) | 12,0 | 43,1 |
| of which Saturated Fat (g) | 3,9 | 13,9 |
| Dietary Fibre (g) | 3,2 | 11,4 |
| Total Sodium (mg) | 252 | 903 |
*Nutritional information for the products as ready-to-eat.
free range chicken, low carb wrap, avo, rosa tomatoes, smoky coconut shavings, red pepper, greens, sriracha mayo
Milk, Wheat (Gluten),
| Per 100 g | Per 360 g serving | |
| Energy | 645 kJ | 2321 kJ |
| Protein | 8,9 g | 32,1 g |
| Carbohydrate | 7 g | 27 g |
| of which Total Sugar | 3,6 g | 13,0 g |
| Total fat | 9,9 g | 35,7 g |
| of which Saturated fat | 3,0 g | 10,8 g |
| Dietary fibre | 3,4 g | 12,3 g |
| Total Sodium | 170 mg | 611 mg |
*Nutritional information for the products as ready-to-eat.
grilled steak, avo, white cheddar, salsa (red onion, tomato, chili flakes, coriander, lemon juice, sweet chili sauce, salt, black pepper), jalapeno, spring onion, coriander
Milk, Wheat (Gluten),
Healthy | This fiery quesadilla has jalapeno which packs a flavour punch. It is also rich in vitamin C and a compound called capsaicin which can help regulate inflammatory processes. |
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*Nutritional information for the products as ready-to-eat.
free range scrambled eggs, butter, salsa, (red onion, tomato, chili flakes, coriander, lemon juice, sweet chili sauce, salt, black pepper) white cheddar, sautéed rosa tomato, baby spinach
Eggs, Milk, Wheat (Gluten),
| Per 100g | Per Serving | |
| Energy (kJ) | 680 | 2839 |
| Protein (g) | 8,7 | 36,2 |
| Carbohydrate (g) | 10 | 43 |
| of which Total Sugar (g) | 1,8 | 7,5 |
| Total fat (g) | 9,8 | 40,8 |
| of which Saturated fat (g) | 4,5 | 18,7 |
| Dietary fibre (g) | 1,6 | 6,8 |
| Total Sodium (mg) | 173 | 724 |
*Nutritional information for the products as ready-to-eat.
free range chicken breast, melted cheddar, mayo
Eggs, Milk, Wheat (Gluten),
| Per 100 g | Per 230 g | |
| Energy | 1152 kJ | 2419 kJ |
| Protein | 15,8 g | 33,2 g |
| Carbohydrate | 20 g | 42 g |
| of which Total Sugar | 2,8 g | 5,9 g |
| Total fat | 14,7 g | 30,8 g |
| of which Saturated fat | 5,2 g | 10,8 g |
| Dietary fibre | 1,5 g | 10,8 g |
| Dietary fibre | 416 mg | 873 mg |
*Nutritional information for the products as ready-to-eat.
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