full cream yoghurt, pineapple, strawberries, banana, almonds, honey, chia seeds
GF
VEG
PROTEIN EGG POT
free range poached egg, sautéed free range beef sausage, red pepper,
rosa tomatoes, baby spinach, feta, chipotle chili, spring onion
GF
SLICED AVO TOAST
sliced avo, toast, chili, hemp seeds
DF
V
VEG
SLICED AVO, POACHED EGGS & TOAST
free range poached eggs, sliced avo, toast, chili, hemp seeds
DF
VEG
POACHED EGGS & TOAST
free range eggs, toasted artisan bread
VEG
SCRAMBLED EGGS & TOAST
free range eggs, toasted artisan bread, butter
VEG
SUNRISE WRAPPED
free range scrambled eggs, butter, salsa, (red onion, tomato, chili flakes, coriander, lemon juice, sweet chili sauce, salt, black pepper) white cheddar, sautéed rosa tomato, baby spinach
VEG
SUNRISE UNWRAPPED
free range scrambled eggs, butter, salsa (red onion, tomato, chili flakes, coriander, lemon juice, sweet chili sauce, salt, black pepper) white cheddar, sautéed rosa tomato, baby spinach
GF
VEG
BALANCED BREAKFAST
free range poached / scrambled eggs, sautéed free range beef sausage & mushrooms, rosa tomatoes, toast
PROTEIN BREAKFAST WRAP
free range scrambled eggs free range beef sausage, cream cheese, chipotle chili, red pepper, baby spinach, rosa tomatoes
Double organic espresso, steamed milk. Swap for FREE Oat or Almond Milk.
CORTADO
Swap for FREE Oat or Almond Milk.
ESPRESSO
HOT CHOCOLATE
Swap for FREE Oat or Almond Milk.
Fresh Mint & Ginger Tea
Fresh mint, fresh ginger root.
DF
GF
FLOO FIGHTER
Mint tea, lemon, ginger, cayenne pepper, honey.
TEA
Choose between rooibos, ceylon, green, mint & chai.
MOCHA
Swap for FREE Oat or Almond Milk.
Wraps
SUNRISE WRAPPED
free range scrambled eggs, butter, salsa, (red onion, tomato, chili flakes, coriander, lemon juice, sweet chili sauce, salt, black pepper) white cheddar, sautéed rosa tomato, baby spinach
VEG
Spicy Chicken Caesar Wrap
cajun free range chicken, parmesan shavings, sourdough croutons, smoky coconut shavings, rosa tomatoes, cucumber, greens, caesar dressing
SPICY BURRITO
free range chicken, salsa, jalepeno & chipotle chili, red pepper, cream cheese, rocket, carrot, coriander
GUT
PRINCE
free range steak, avo, feta, rosa tomatoes, carrot, celery & onion mayo (red onion, celery, mayo, (contains free range egg)), greens
Steak & Avo Quesadilla
free range steak, avo, white cheddar, salsa (red onion, tomato, chili flakes, coriander, lemon juice, sweet chili sauce, salt, black pepper), jalapeno, spring onion, coriander
PRINCESS
free range chicken, avo, feta, rosa tomato, carrot, celery & onion mayo (red onion, celery, mayo, (contains free range egg)), greens
