BREAKFAST BOWLfull cream yoghurt, pineapple, strawberries, banana, almonds, honey, chia seeds
GF
VEG |
PROTEIN EGG POTfree range poached egg, sautéed free range beef sausage, red pepper,
GF |
SUNRISE UNWRAPPEDfree range scrambled eggs, butter, salsa (red onion, tomato, chili flakes, coriander, lemon juice, sweet chili sauce, salt, black pepper) white cheddar, sautéed rosa tomato, baby spinach
GF
VEG |
SUNRISE WRAPPEDfree range scrambled eggs, butter, salsa, (red onion, tomato, chili flakes, coriander, lemon juice, sweet chili sauce, salt, black pepper) white cheddar, sautéed rosa tomato, baby spinach
VEG |
PROTEIN BREAKFAST WRAPfree range scrambled eggs, free range beef sausage, cream cheese, chipotle chili, red pepper, baby spinach, rosa tomatoes |
FLOO FIGHTERMint tea, lemon, ginger, cayenne pepper, honey. |
CAPPUCCINOSwap for FREE Oat or Almond Milk. |
RED CAPPUCCINOSwap for FREE Oat or Almond Milk. |
CHAI LATTESwap for FREE Oat or Almond Milk. |
CAFFE LATTESwap for FREE Oat or Almond Milk. |
FLAT WHITEDouble espresso, steamed milk. Swap for FREE Oat or Almond Milk. |
ESPRESSO |
HOT CHOCOLATESwap for FREE Oat or Almond Milk. |
TEAChoose between rooibos, ceylon, green, mint & chai. |
CORTADOSwap for FREE Oat or Almond Milk. |
Fresh Mint & Ginger TeaFresh mint, fresh ginger root.
DF
GF |
AMERICANOSwap for FREE Oat or Almond Milk. |
SUNRISE WRAPPEDfree range scrambled eggs, butter, salsa, (red onion, tomato, chili flakes, coriander, lemon juice, sweet chili sauce, salt, black pepper) white cheddar, sautéed rosa tomato, baby spinach
VEG |
SALSA QUESADILLAwhite cheddar, red pepper, salsa (red onion, tomato, chili flakes, coriander, lemon juice, sweet chili sauce, salt, black pepper) , jalapeno, spring onion, coriander. Served warm. |
SPICY BURRITOfree range chicken, salsa, jalapeno & chipotle chili, red pepper, cream cheese, rocket, carrot, coriander. Served warm.
GUT |
MOROCCANfree range chicken, brown rice & quinoa, feta, avo, carrot, rosa tomatoes, coriander, spring onion, moroccan sauce. Served warm. |
PRINCESSfree range chicken, avo, feta, rosa tomato, carrot, celery & onion mayo (red onion, celery, mayo, (contains free range egg)), greens |
PRINCEgrilled steak, avo, feta, rosa tomatoes, carrot, celery & onion mayo (red onion, celery, mayo, (contains free range egg)), greens |
Steak & Avo Quesadillagrilled steak, avo, white cheddar, salsa, jalapeno, spring onion, coriander. Served warm. |
AVO FALAFELchickpea falafel, avo, red pepper, cabbage, cucumber, gherkin, rocket, vegan nut butter dressing
V
VEG |
Avo Falafelchickpea falafel, avo, red pepper, cabbage, cucumber, red onion pickle, rocket, greens, vegan nut butter dressing
V
VEG |
Avo Steakgrilled steak, avo, red pepper, cabbage, cucumber, red onion pickle, rocket, greens, vegan nut butter dressing
DF
GF |
SWAP FOR LOW CARB WRAP | +13 |
ADD MUSHROOMS / FREE RANGE CHICKEN | +24 |
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