BREAKFAST BOWLfull cream yoghurt, pineapple, strawberries, banana, almonds, honey, chia seeds
GF
VEG
|
PROTEIN EGG POTfree range poached egg, sautéed free range beef sausage, red pepper,
GF
|
SUNRISE UNWRAPPEDfree range scrambled eggs, butter, salsa (red onion, tomato, chili flakes, coriander, lemon juice, sweet chili sauce, salt, black pepper) white cheddar, sautéed rosa tomato, baby spinach
GF
VEG
|
SUNRISE WRAPPEDfree range scrambled eggs, butter, salsa, (red onion, tomato, chili flakes, coriander, lemon juice, sweet chili sauce, salt, black pepper) white cheddar, sautéed rosa tomato, baby spinach
VEG
|
BALANCED BREAKFASTfree range poached / scrambled eggs, sautéed free range beef sausage & mushrooms, rosa tomatoes, toast |
PROTEIN BREAKFAST WRAPfree range scrambled eggs free range beef sausage, cream cheese, chipotle chili, red pepper, baby spinach, rosa tomatoes |
ALMOND PORRIDGE POTrolled oats, almond macadamia nut butter, dates, yoghurt, milk, honey, cinnamon
VEG
|
FLOO FIGHTERMint tea, lemon, ginger, cayenne pepper, honey. |
CAPPUCCINOSwap for FREE Oat or Almond Milk. |
RED CAPPUCCINOSwap for FREE Oat or Almond Milk. |
CHAI LATTESwap for FREE Oat or Almond Milk. |
CAFFE LATTESwap for FREE Oat or Almond Milk. |
FLAT WHITEDouble organic espresso, steamed milk. Swap for FREE Oat or Almond Milk. |
ESPRESSO |
HOT CHOCOLATESwap for FREE Oat or Almond Milk. |
TEAChoose between rooibos, ceylon, green, mint & chai. |
CORTADOSwap for FREE Oat or Almond Milk. |
Fresh Mint & Ginger TeaFresh mint, fresh ginger root.
DF
GF
|
AMERICANOSwap for FREE Oat or Almond Milk. |
SUNRISE WRAPPEDfree range scrambled eggs, butter, salsa, (red onion, tomato, chili flakes, coriander, lemon juice, sweet chili sauce, salt, black pepper) white cheddar, sautéed rosa tomato, baby spinach
VEG
|
SALSA QUESADILLAwhite cheddar, red pepper, salsa (red onion, tomato, chili flakes, coriander, lemon juice, sweet chili sauce, salt, black pepper) , jalapeno, spring onion, coriander |
SPICY BURRITOfree range chicken, salsa, jalepeno & chipotle chili, red pepper, cream cheese, rocket, carrot, coriander
GUT
|
MOROCCANfree range chicken, warm brown rice & quinoa, feta, avo, carrot, rosa tomato, coriander, spring onion, moroccan sauce, (olive oil, onion, spice blend, tomato paste, brown sugar, lemon juice, soya sauce) |
PRINCESSfree range chicken, avo, feta, rosa tomato, carrot, celery & onion mayo (red onion, celery, mayo, (contains free range egg)), greens |
PRINCEfree range steak, avo, feta, rosa tomatoes, carrot, celery & onion mayo (red onion, celery, mayo, (contains free range egg)), greens |
Steak & Avo Quesadillafree range steak, avo, white cheddar, salsa (red onion, tomato, chili flakes, coriander, lemon juice, sweet chili sauce, salt, black pepper), jalapeno, spring onion, coriander |
AVO FALAFELchickpea falafel, avo, red pepper, cabbage, cucumber, gherkin, rocket, vegan nut butter dressing
V
VEG
|
SRIRACHA CHICKEN (Low carb = 30g)free range chicken, low carb wrap, avo, rosa tomatoes, smoky coconut shavings, red pepper, greens, sriracha mayo
LC
|
Avo Falafelchickpea falafel, avo, red pepper, cabbage, cucumber, red onion pickle, rocket, greens, vegan nut butter dressing
V
VEG
|
Avo Steakfree range steak, avo, red pepper, cabbage, cucumber, red onion pickle, rocket, greens, vegan nut butter dressing
DF
GF
|
SRIRACHA CHICKENfree range chicken, avo, rosa tomatoes, smoky coconut shavings, red pepper,
GF
LC
|
SUPERFOOD SALADavo, broccoli, cashews, red pepper, rosa tomatoes, carrot, cucumber, chia seeds, lettuce, lemon olive oil dressing
DF
GF
LC
P
V
VEG
|
SWAP FOR LOW CARB WRAP | +13 |
ADD MUSHROOMS / FREE RANGE CHICKEN | +24 |
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