Whether you’re going to find it in our famous Vegan Plant Power Salad or Wrap, our NEW Veg Butta Curry bowl or the Winter Nourish bowl, it’s safe to say we love lentils. With all its health benefits & great source of protein and fibre, lentils are as versatile as they are nutritious.

These beautifully lens shape legumes give the body a great balance of nutrients. The brown lentils you see in our dishes have a more earthy flavour & give the dishes great dimension & nutrient variety.



  • Packed with a variety of vitamin B’s, magnesium, zinc, iron and potassium.
  • High in fibre which helps with your digestive system & the growth of healthy gut bacteria
  • Great source of plant-based protein
  • Polyphenols in lentils have strong antioxidant and anti-inflammatory properties & may help with improving blood sugar levels



Plant Power Salad or Wrap  

Ingredients: lentils, avo, roasted carrots, cashews, orange, cabbage, kale, rocket, greens, curried sunflower seeds, vegan almond butter dressing

Lentils | Plant Power Salad

Plant Power Wrap

Veg Butta Curry Bowl 

Ingredients: butternut & lentil curry (tomato paste, garlic, ginger, garam masala, turmeric, cayenne pepper, butter, cream) with roasted carrots, cauliflower & sweet potato, cashews, rocket, coriander

Lentils | Veg Butta Curry Bowl

Winter Nourish Bowl

Ingredients: sweet potato, carrot, quinoa & lentil stew with roast cauliflower, spiced butternut, kale, pesto (contains nuts), curried sunflower seeds, parmesan

Lentils | Winter Nourish Bowl

Pick n Pay x Kauai Frozen Range Garden Cottage Pie

Kauai x PnP Frozen Range Garden Cottage Pie

Pick n Pay x Kauai Frozen Range Hearty Veggie Bowl

Kauai x PnP Hearty Veggie Bowl

We’re taking all the necessary steps to make sure we keep our customers and staff healthy. You can read our COVID-19 policy  that we practice throughout the business here & a message from our CEO here.

Kauai COVID 19 Safety procedures

Kauai COVID 19 Safety procedures

We have implemented the necessary precautions in-store to protect our staff and our customers during the delivery of all Kauai food, read it here. 

We’ve also got a temporary COVID-19 resource portal if you need any additional info.

App your game:  Download the Kauai app for Android and Apple. 

Keep your feed FRESH: Join the Kauai community and follow us on Instagram and Facebook.

Available here:

COVID-19 Corona Virus South African Resource Portal
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